Add-Ons, Avocado
Nando's Peri-Peri
5.93
% from protein20.74
% from carbs20.74
% from fatNutrition Facts
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Add-Ons, Avocado Nutrients FAQs
Nutrients
- Vitamin A:Add-Ons, Avocado has 100 IU of Vitamin A.
- Vitamin C:Add-Ons, Avocado has 9 mg of Vitamin C.
- Add-Ons, Avocado has 26mg of Calcium.
- Add-Ons, Avocado has 5mg of Sodium, Na.
What is the calorie content of Add-Ons, Avocado?
A typical serving 1 Serving of Add-Ons, Avocado contains approximately 140 calories.
You can check the exact calorie content by logging Add-Ons, Avocado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Add-Ons, Avocado have?
The amount of fat in Add-Ons, Avocado depends on the ingredients and preparation method. On average, one serving 1 Serving of Add-Ons, Avocado contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Add-Ons, Avocado have?
The protein content in Add-Ons, Avocado depends on the ingredients exists in it. On average, 1 Serving of Add-Ons, Avocado contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Add-Ons, Avocado, Download Nutribit app for healthier you!
How much sugar does a Add-Ons, Avocado have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Add-Ons, Avocado.
How Much carbohydrates (carbs) is in Add-Ons, Avocado?
The amount of carbohydrates (carbs) in Add-Ons, Avocado depends on its serving size and preparation. On average, 1 Serving contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Add-Ons, Avocado.
How Much Fiber is in Add-Ons, Avocado?
Add-Ons, Avocado contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Add-Ons, Avocado for healthier you!
What vitamins and minerals are in a Add-Ons, Avocado?
Vitamins in Add-Ons, Avocado:
Add-Ons, Avocado contains following minerals:
General
Does Add-Ons, Avocado contain caffeine?
Add-Ons, Avocado does not contain any caffeine.
Does Add-Ons, Avocado contain alcohol?
Add-Ons, Avocado does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Add-Ons, Avocado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Add-Ons, Avocado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Add-Ons, Avocado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Add-Ons, Avocado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Add-Ons, Avocado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Add-Ons, Avocado for free?
Yes! Since Add-Ons, Avocado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Add-Ons, Avocado with water tracking feature?
Nutribit automatically calculates the water content of Add-Ons, Avocado and adds it to your daily hydration log. Simply log Add-Ons, Avocado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Add-Ons, Avocado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Add-Ons, Avocado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Add-Ons, Avocado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Add-Ons, Avocado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Add-Ons, Avocado
Fiber in Add-Ons, Avocado supports digestion.
Fiber in Add-Ons, Avocado aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Add-Ons, Avocado supports heart health.
Soluble fiber in Add-Ons, Avocado can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Add-Ons, Avocado aids in weight management.
Fiber-rich foods in Add-Ons, Avocado increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Add-Ons, Avocado regulates blood sugar.
Fiber in Add-Ons, Avocado helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Add-Ons, Avocado promotes gut health.
Fiber in Add-Ons, Avocado acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Add-Ons, Avocado lowers the risk of colon cancer.
A high-fiber diet from Add-Ons, Avocado is linked to a reduced risk of colon cancer.
Fiber in Add-Ons, Avocado improves skin health.
Fiber in Add-Ons, Avocado helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Add-Ons, Avocado helps lower blood pressure.
Adequate fiber in Add-Ons, Avocado may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Add-Ons, Avocado boosts immune function.
Fiber in Add-Ons, Avocado supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Add-Ons, Avocado reduces the risk of type 2 diabetes.
Fiber in Add-Ons, Avocado can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 1 Serving Add-Ons, Avocado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.