Condiments, Perinaise

Nando's Peri-Peri

0

% from protein

20.25

% from carbs

20.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.3333333333333333 Oz
Amount per serving
Calories
93.3
% Daily value*
Total Fat 4.7 g
7.2%
Saturated 0.7 g
3.3%
Cholesterol 6.7 mg
2.2%
Sodium, Na 203.3 mg
8.8%
Total Carbohydrates 2.7 g
1%
Sugars 2.7 g
5.3%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Condiments, Perinaise Nutrients FAQs

Nutrients

What is the calorie content of Condiments, Perinaise?

A typical serving 3 Oz of Condiments, Perinaise contains approximately 280 calories.

You can check the exact calorie content by logging Condiments, Perinaise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Condiments, Perinaise have?

The amount of fat in Condiments, Perinaise depends on the ingredients and preparation method. On average, one serving 3 Oz of Condiments, Perinaise contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Condiments, Perinaise have?

The protein content in Condiments, Perinaise depends on the ingredients exists in it. On average, 3 Oz of Condiments, Perinaise contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Condiments, Perinaise, Download Nutribit app for healthier you!

How much sugar does a Condiments, Perinaise have?

On average, 3 Oz contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Condiments, Perinaise.

How Much carbohydrates (carbs) is in Condiments, Perinaise?

The amount of carbohydrates (carbs) in Condiments, Perinaise depends on its serving size and preparation. On average, 3 Oz contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Condiments, Perinaise.

How Much Fiber is in Condiments, Perinaise?

Condiments, Perinaise contains approximately 0 grams of fiber in 3 Oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Condiments, Perinaise for healthier you!

What vitamins and minerals are in a Condiments, Perinaise?

Condiments, Perinaise contains following minerals:

  • Condiments, Perinaise has 610mg of Sodium, Na.

General

Does Condiments, Perinaise contain caffeine?

Condiments, Perinaise does not contain any caffeine.

Does Condiments, Perinaise contain alcohol?

Condiments, Perinaise does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Condiments, Perinaise?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Condiments, Perinaise and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Condiments, Perinaise quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Condiments, Perinaise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Condiments, Perinaise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Condiments, Perinaise for free?

Yes! Since Condiments, Perinaise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Condiments, Perinaise with water tracking feature?

Nutribit automatically calculates the water content of Condiments, Perinaise and adds it to your daily hydration log. Simply log Condiments, Perinaise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Condiments, Perinaise as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Condiments, Perinaise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Condiments, Perinaise nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Condiments, Perinaise data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Condiments, Perinaise

Sodium, Na in Condiments, Perinaise supports fluid balance.

Maintains Fluid Balance in Condiments, Perinaise helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Condiments, Perinaise supports nerve function.

Supports Nerve Function in Condiments, Perinaise helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Condiments, Perinaise helps regulate blood pressure.

Regulates Blood Pressure in Condiments, Perinaise helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Condiments, Perinaise supports muscle function.

Aids Muscle Function in Condiments, Perinaise helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Condiments, Perinaise aids nutrient absorption.

Improves Nutrient Absorption in Condiments, Perinaise assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Condiments, Perinaise helps balance pH levels.

Balances pH Levels in Condiments, Perinaise helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Condiments, Perinaise supports bone health.

Supports Bone Health in Condiments, Perinaise helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 3 Oz Condiments, Perinaise

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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