Heirloom Tomato, Halloumi & Chicken Salad with Dressing

Nando's Peri-Peri

38.06

% from protein

21.75

% from carbs

21.75

% from fat

Heirloom Tomato, Halloumi & Chicken Salad with Dressing Nutrients FAQs

Nutrients

What is the calorie content of Heirloom Tomato, Halloumi & Chicken Salad with Dressing?

A typical serving 1 Serving of Heirloom Tomato, Halloumi & Chicken Salad with Dressing contains approximately 590 calories.

You can check the exact calorie content by logging Heirloom Tomato, Halloumi & Chicken Salad with Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Heirloom Tomato, Halloumi & Chicken Salad with Dressing have?

The amount of fat in Heirloom Tomato, Halloumi & Chicken Salad with Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving of Heirloom Tomato, Halloumi & Chicken Salad with Dressing contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Heirloom Tomato, Halloumi & Chicken Salad with Dressing have?

The protein content in Heirloom Tomato, Halloumi & Chicken Salad with Dressing depends on the ingredients exists in it. On average, 1 Serving of Heirloom Tomato, Halloumi & Chicken Salad with Dressing contains approximately 49 grams of protein.

Know your exact protein requirement and how much protein you get from Heirloom Tomato, Halloumi & Chicken Salad with Dressing, Download Nutribit app for healthier you!

How much sugar does a Heirloom Tomato, Halloumi & Chicken Salad with Dressing have?

On average, 1 Serving contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Heirloom Tomato, Halloumi & Chicken Salad with Dressing.

How Much carbohydrates (carbs) is in Heirloom Tomato, Halloumi & Chicken Salad with Dressing?

The amount of carbohydrates (carbs) in Heirloom Tomato, Halloumi & Chicken Salad with Dressing depends on its serving size and preparation. On average, 1 Serving contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Heirloom Tomato, Halloumi & Chicken Salad with Dressing.

How Much Fiber is in Heirloom Tomato, Halloumi & Chicken Salad with Dressing?

Heirloom Tomato, Halloumi & Chicken Salad with Dressing contains approximately 6 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Heirloom Tomato, Halloumi & Chicken Salad with Dressing for healthier you!

What vitamins and minerals are in a Heirloom Tomato, Halloumi & Chicken Salad with Dressing?

Vitamins in Heirloom Tomato, Halloumi & Chicken Salad with Dressing:

  • Vitamin A:Heirloom Tomato, Halloumi & Chicken Salad with Dressing has 9500 IU of Vitamin A.
  • Vitamin C:Heirloom Tomato, Halloumi & Chicken Salad with Dressing has 66 mg of Vitamin C.

Heirloom Tomato, Halloumi & Chicken Salad with Dressing contains following minerals:

  • Heirloom Tomato, Halloumi & Chicken Salad with Dressing has 780mg of Calcium.
  • Heirloom Tomato, Halloumi & Chicken Salad with Dressing has 1090mg of Sodium, Na.
  • Heirloom Tomato, Halloumi & Chicken Salad with Dressing has 5.4mg of Iron.

General

Does Heirloom Tomato, Halloumi & Chicken Salad with Dressing contain caffeine?

Heirloom Tomato, Halloumi & Chicken Salad with Dressing does not contain any caffeine.

Does Heirloom Tomato, Halloumi & Chicken Salad with Dressing contain alcohol?

Heirloom Tomato, Halloumi & Chicken Salad with Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Heirloom Tomato, Halloumi & Chicken Salad with Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Heirloom Tomato, Halloumi & Chicken Salad with Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Heirloom Tomato, Halloumi & Chicken Salad with Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Heirloom Tomato, Halloumi & Chicken Salad with Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Heirloom Tomato, Halloumi & Chicken Salad with Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Heirloom Tomato, Halloumi & Chicken Salad with Dressing for free?

Yes! Since Heirloom Tomato, Halloumi & Chicken Salad with Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Heirloom Tomato, Halloumi & Chicken Salad with Dressing with water tracking feature?

Nutribit automatically calculates the water content of Heirloom Tomato, Halloumi & Chicken Salad with Dressing and adds it to your daily hydration log. Simply log Heirloom Tomato, Halloumi & Chicken Salad with Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Heirloom Tomato, Halloumi & Chicken Salad with Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Heirloom Tomato, Halloumi & Chicken Salad with Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Heirloom Tomato, Halloumi & Chicken Salad with Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Heirloom Tomato, Halloumi & Chicken Salad with Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Heirloom Tomato, Halloumi & Chicken Salad with Dressing

Protein and Vitamin A in Heirloom Tomato, Halloumi & Chicken Salad with Dressing supports bone health.

  • Protein in Heirloom Tomato, Halloumi & Chicken Salad with Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Heirloom Tomato, Halloumi & Chicken Salad with Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Heirloom Tomato, Halloumi & Chicken Salad with Dressing supports building and repairing tissues.

Builds and repairs tissues in Heirloom Tomato, Halloumi & Chicken Salad with Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Heirloom Tomato, Halloumi & Chicken Salad with Dressing supports immune function.

Supports immune function in Heirloom Tomato, Halloumi & Chicken Salad with Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Heirloom Tomato, Halloumi & Chicken Salad with Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Heirloom Tomato, Halloumi & Chicken Salad with Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Heirloom Tomato, Halloumi & Chicken Salad with Dressing provides energy.

Provides energy in Heirloom Tomato, Halloumi & Chicken Salad with Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Heirloom Tomato, Halloumi & Chicken Salad with Dressing supports muscle growth and strength.

Supports muscle growth and strength in Heirloom Tomato, Halloumi & Chicken Salad with Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Heirloom Tomato, Halloumi & Chicken Salad with Dressing helps in weight management.

Helps in weight management in Heirloom Tomato, Halloumi & Chicken Salad with Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Heirloom Tomato, Halloumi & Chicken Salad with Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Heirloom Tomato, Halloumi & Chicken Salad with Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Heirloom Tomato, Halloumi & Chicken Salad with Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Heirloom Tomato, Halloumi & Chicken Salad with Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Heirloom Tomato, Halloumi & Chicken Salad with Dressing regulates blood sugar levels.

Regulates blood sugar levels in Heirloom Tomato, Halloumi & Chicken Salad with Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Heirloom Tomato, Halloumi & Chicken Salad with Dressing supports digestion.

Fiber in Heirloom Tomato, Halloumi & Chicken Salad with Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Heirloom Tomato, Halloumi & Chicken Salad with Dressing supports heart health.

Soluble fiber in Heirloom Tomato, Halloumi & Chicken Salad with Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Heirloom Tomato, Halloumi & Chicken Salad with Dressing aids in weight management.

Fiber-rich foods in Heirloom Tomato, Halloumi & Chicken Salad with Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Heirloom Tomato, Halloumi & Chicken Salad with Dressing regulates blood sugar.

Fiber in Heirloom Tomato, Halloumi & Chicken Salad with Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Heirloom Tomato, Halloumi & Chicken Salad with Dressing promotes gut health.

Fiber in Heirloom Tomato, Halloumi & Chicken Salad with Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Heirloom Tomato, Halloumi & Chicken Salad with Dressing lowers the risk of colon cancer.

A high-fiber diet from Heirloom Tomato, Halloumi & Chicken Salad with Dressing is linked to a reduced risk of colon cancer.

Fiber in Heirloom Tomato, Halloumi & Chicken Salad with Dressing improves skin health.

Fiber in Heirloom Tomato, Halloumi & Chicken Salad with Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Heirloom Tomato, Halloumi & Chicken Salad with Dressing helps lower blood pressure.

Adequate fiber in Heirloom Tomato, Halloumi & Chicken Salad with Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Heirloom Tomato, Halloumi & Chicken Salad with Dressing boosts immune function.

Fiber in Heirloom Tomato, Halloumi & Chicken Salad with Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Heirloom Tomato, Halloumi & Chicken Salad with Dressing reduces the risk of type 2 diabetes.

Fiber in Heirloom Tomato, Halloumi & Chicken Salad with Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Heirloom Tomato, Halloumi & Chicken Salad with Dressing supports eye health.

Vitamin A in Heirloom Tomato, Halloumi & Chicken Salad with Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Heirloom Tomato, Halloumi & Chicken Salad with Dressing boosts immune function.

Vitamin A in Heirloom Tomato, Halloumi & Chicken Salad with Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Heirloom Tomato, Halloumi & Chicken Salad with Dressing promotes healthy skin.

Vitamin A in Heirloom Tomato, Halloumi & Chicken Salad with Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Heirloom Tomato, Halloumi & Chicken Salad with Dressing enhances reproductive health.

Vitamin A in Heirloom Tomato, Halloumi & Chicken Salad with Dressing plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Heirloom Tomato, Halloumi & Chicken Salad with Dressing reduces the risk of certain cancers.

Vitamin A in Heirloom Tomato, Halloumi & Chicken Salad with Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Heirloom Tomato, Halloumi & Chicken Salad with Dressing promotes healthy development during pregnancy.

Vitamin A in Heirloom Tomato, Halloumi & Chicken Salad with Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Heirloom Tomato, Halloumi & Chicken Salad with Dressing maintains healthy mucous membranes.

Vitamin A in Heirloom Tomato, Halloumi & Chicken Salad with Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Heirloom Tomato, Halloumi & Chicken Salad with Dressing improves wound healing.

Vitamin A in Heirloom Tomato, Halloumi & Chicken Salad with Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Heirloom Tomato, Halloumi & Chicken Salad with Dressing may reduce the risk of macular degeneration.

Vitamin A in Heirloom Tomato, Halloumi & Chicken Salad with Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Heirloom Tomato, Halloumi & Chicken Salad with Dressing supports bone health.

Calcium in Heirloom Tomato, Halloumi & Chicken Salad with Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Heirloom Tomato, Halloumi & Chicken Salad with Dressing supports muscle function.

Calcium in Heirloom Tomato, Halloumi & Chicken Salad with Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Heirloom Tomato, Halloumi & Chicken Salad with Dressing supports heart health.

Calcium in Heirloom Tomato, Halloumi & Chicken Salad with Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Heirloom Tomato, Halloumi & Chicken Salad with Dressing supports nerve transmission.

Calcium in Heirloom Tomato, Halloumi & Chicken Salad with Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Heirloom Tomato, Halloumi & Chicken Salad with Dressing supports blood clotting.

Calcium in Heirloom Tomato, Halloumi & Chicken Salad with Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Heirloom Tomato, Halloumi & Chicken Salad with Dressing supports hormonal secretion.

Calcium in Heirloom Tomato, Halloumi & Chicken Salad with Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Heirloom Tomato, Halloumi & Chicken Salad with Dressing supports weight management.

Calcium in Heirloom Tomato, Halloumi & Chicken Salad with Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Heirloom Tomato, Halloumi & Chicken Salad with Dressing supports dental health.

Calcium in Heirloom Tomato, Halloumi & Chicken Salad with Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Heirloom Tomato, Halloumi & Chicken Salad with Dressing supports blood pressure regulation.

Calcium in Heirloom Tomato, Halloumi & Chicken Salad with Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Heirloom Tomato, Halloumi & Chicken Salad with Dressing supports fluid balance.

Maintains Fluid Balance in Heirloom Tomato, Halloumi & Chicken Salad with Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Heirloom Tomato, Halloumi & Chicken Salad with Dressing supports nerve function.

Supports Nerve Function in Heirloom Tomato, Halloumi & Chicken Salad with Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Heirloom Tomato, Halloumi & Chicken Salad with Dressing helps regulate blood pressure.

Regulates Blood Pressure in Heirloom Tomato, Halloumi & Chicken Salad with Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Heirloom Tomato, Halloumi & Chicken Salad with Dressing supports muscle function.

Aids Muscle Function in Heirloom Tomato, Halloumi & Chicken Salad with Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Heirloom Tomato, Halloumi & Chicken Salad with Dressing aids nutrient absorption.

Improves Nutrient Absorption in Heirloom Tomato, Halloumi & Chicken Salad with Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Heirloom Tomato, Halloumi & Chicken Salad with Dressing helps balance pH levels.

Balances pH Levels in Heirloom Tomato, Halloumi & Chicken Salad with Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Heirloom Tomato, Halloumi & Chicken Salad with Dressing supports bone health.

Supports Bone Health in Heirloom Tomato, Halloumi & Chicken Salad with Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 590 calories?

The amount of exercise required to burn off 1 Serving Heirloom Tomato, Halloumi & Chicken Salad with Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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