Kid's Corn On The Cob, 1/2

Nando's Peri-Peri

Total Energy

45

kcal

67.92

% from carbs

15.09

% from protein

16.98

% from fats

In 1 Serving

% daily value

Total Fat

1g

1.5%

Sodium, Na

5mg

0.2%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

2g

4%

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kid's Corn On The Cob, 1/2

A typical serving 1 Serving of Kid's Corn On The Cob, 1/2 (null grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kid's Corn On The Cob, 1/2 depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kid's Corn On The Cob, 1/2 contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kid's Corn On The Cob, 1/2 depends on the ingredients exists in it. On average, 1 Serving of Kid's Corn On The Cob, 1/2 (about null grams) contains approximately 2 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 9 grams of carbohydrates.

Kid's Corn On The Cob, 1/2 contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 45 calories?

The amount of exercise required to burn off 1 Serving Kid's Corn On The Cob, 1/2

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.