Uptown Turkey Avocado Sandwich
Corner Bakery Cafe
21.93
% from protein34.76
% from carbs34.76
% from fatNutrition Facts
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Uptown Turkey Avocado Sandwich Nutrients FAQs
Nutrients
- Uptown Turkey Avocado Sandwich has 2410mg of Sodium, Na.
What is the calorie content of Uptown Turkey Avocado Sandwich?
A typical serving 1 Sandwich of Uptown Turkey Avocado Sandwich contains approximately 720 calories.
You can check the exact calorie content by logging Uptown Turkey Avocado Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Uptown Turkey Avocado Sandwich have?
The amount of fat in Uptown Turkey Avocado Sandwich depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Uptown Turkey Avocado Sandwich contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Uptown Turkey Avocado Sandwich have?
The protein content in Uptown Turkey Avocado Sandwich depends on the ingredients exists in it. On average, 1 Sandwich of Uptown Turkey Avocado Sandwich contains approximately 41 grams of protein.
Know your exact protein requirement and how much protein you get from Uptown Turkey Avocado Sandwich, Download Nutribit app for healthier you!
How much sugar does a Uptown Turkey Avocado Sandwich have?
On average, 1 Sandwich contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Uptown Turkey Avocado Sandwich.
How Much carbohydrates (carbs) is in Uptown Turkey Avocado Sandwich?
The amount of carbohydrates (carbs) in Uptown Turkey Avocado Sandwich depends on its serving size and preparation. On average, 1 Sandwich contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Uptown Turkey Avocado Sandwich.
How Much Fiber is in Uptown Turkey Avocado Sandwich?
Uptown Turkey Avocado Sandwich contains approximately 9 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Uptown Turkey Avocado Sandwich for healthier you!
What vitamins and minerals are in a Uptown Turkey Avocado Sandwich?
Uptown Turkey Avocado Sandwich contains following minerals:
General
Does Uptown Turkey Avocado Sandwich contain caffeine?
Uptown Turkey Avocado Sandwich does not contain any caffeine.
Does Uptown Turkey Avocado Sandwich contain alcohol?
Uptown Turkey Avocado Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Uptown Turkey Avocado Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uptown Turkey Avocado Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Uptown Turkey Avocado Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Uptown Turkey Avocado Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uptown Turkey Avocado Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Uptown Turkey Avocado Sandwich for free?
Yes! Since Uptown Turkey Avocado Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Uptown Turkey Avocado Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Uptown Turkey Avocado Sandwich and adds it to your daily hydration log. Simply log Uptown Turkey Avocado Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Uptown Turkey Avocado Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Uptown Turkey Avocado Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Uptown Turkey Avocado Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Uptown Turkey Avocado Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Uptown Turkey Avocado Sandwich
Total Carbohydrates in Uptown Turkey Avocado Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Uptown Turkey Avocado Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Uptown Turkey Avocado Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Uptown Turkey Avocado Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Uptown Turkey Avocado Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Uptown Turkey Avocado Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Uptown Turkey Avocado Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Uptown Turkey Avocado Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Uptown Turkey Avocado Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Uptown Turkey Avocado Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Uptown Turkey Avocado Sandwich enhances brain function and helps improve memory and focus.
Glucose from Uptown Turkey Avocado Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Uptown Turkey Avocado Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Uptown Turkey Avocado Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Uptown Turkey Avocado Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Uptown Turkey Avocado Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Uptown Turkey Avocado Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Uptown Turkey Avocado Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Uptown Turkey Avocado Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Uptown Turkey Avocado Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Uptown Turkey Avocado Sandwich supports building and repairing tissues.
Builds and repairs tissues in Uptown Turkey Avocado Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Uptown Turkey Avocado Sandwich supports immune function.
Supports immune function in Uptown Turkey Avocado Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Uptown Turkey Avocado Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Uptown Turkey Avocado Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Uptown Turkey Avocado Sandwich provides energy.
Provides energy in Uptown Turkey Avocado Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Uptown Turkey Avocado Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Uptown Turkey Avocado Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Uptown Turkey Avocado Sandwich helps in weight management.
Helps in weight management in Uptown Turkey Avocado Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Uptown Turkey Avocado Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Uptown Turkey Avocado Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Uptown Turkey Avocado Sandwich supports bone health.
Supports bone health in Uptown Turkey Avocado Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Uptown Turkey Avocado Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Uptown Turkey Avocado Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Uptown Turkey Avocado Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Uptown Turkey Avocado Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Uptown Turkey Avocado Sandwich supports digestion.
Fiber in Uptown Turkey Avocado Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Uptown Turkey Avocado Sandwich supports heart health.
Soluble fiber in Uptown Turkey Avocado Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Uptown Turkey Avocado Sandwich aids in weight management.
Fiber-rich foods in Uptown Turkey Avocado Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Uptown Turkey Avocado Sandwich regulates blood sugar.
Fiber in Uptown Turkey Avocado Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Uptown Turkey Avocado Sandwich promotes gut health.
Fiber in Uptown Turkey Avocado Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Uptown Turkey Avocado Sandwich lowers the risk of colon cancer.
A high-fiber diet from Uptown Turkey Avocado Sandwich is linked to a reduced risk of colon cancer.
Fiber in Uptown Turkey Avocado Sandwich improves skin health.
Fiber in Uptown Turkey Avocado Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Uptown Turkey Avocado Sandwich helps lower blood pressure.
Adequate fiber in Uptown Turkey Avocado Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Uptown Turkey Avocado Sandwich boosts immune function.
Fiber in Uptown Turkey Avocado Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Uptown Turkey Avocado Sandwich reduces the risk of type 2 diabetes.
Fiber in Uptown Turkey Avocado Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Uptown Turkey Avocado Sandwich supports fluid balance.
Maintains Fluid Balance in Uptown Turkey Avocado Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Uptown Turkey Avocado Sandwich supports nerve function.
Supports Nerve Function in Uptown Turkey Avocado Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Uptown Turkey Avocado Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Uptown Turkey Avocado Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Uptown Turkey Avocado Sandwich supports muscle function.
Aids Muscle Function in Uptown Turkey Avocado Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Uptown Turkey Avocado Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Uptown Turkey Avocado Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Uptown Turkey Avocado Sandwich helps balance pH levels.
Balances pH Levels in Uptown Turkey Avocado Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Uptown Turkey Avocado Sandwich supports bone health.
Supports Bone Health in Uptown Turkey Avocado Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 720 calories?
The amount of exercise required to burn off 1 Sandwich Uptown Turkey Avocado Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.