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Egg & Cheese Breakfast Sandwich on Bagel

Atlanta Bread

520

kcal Energy

51.4%

% from carbs

20.1%

% from protein

28.5%

% from fats

In 1 sandwich

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 sandwich
Calories
520

% Daily Value

Total Fat 17 g
26.2%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 245 mg
81.7%
Sodium, Na 950 mg
41.3%
Total Carbohydrates 69 g
25.1%
Fiber 1 g
3.6%
Sugars 6 g
12%
Protein 27 g
54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg & Cheese Breakfast Sandwich on Bagel

Nutrients

What is the calorie content of Egg & Cheese Breakfast Sandwich on Bagel?

A typical serving 1 sandwich of Egg & Cheese Breakfast Sandwich on Bagel contains approximately 520 calories. You can check the exact calorie content by logging Egg & Cheese Breakfast Sandwich on Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg & Cheese Breakfast Sandwich on Bagel have?

The amount of fat in Egg & Cheese Breakfast Sandwich on Bagel depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Egg & Cheese Breakfast Sandwich on Bagel contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Egg & Cheese Breakfast Sandwich on Bagel have?

The protein content in Egg & Cheese Breakfast Sandwich on Bagel depends on the ingredients exists in it. On average, 1 sandwich of Egg & Cheese Breakfast Sandwich on Bagel (about null grams) contains approximately 27 grams of protein.

Is Egg & Cheese Breakfast Sandwich on Bagel a good source of protein?

The protein content in Egg & Cheese Breakfast Sandwich on Bagel depends on the ingredients exists in it. On average, 1 sandwich of Egg & Cheese Breakfast Sandwich on Bagel (about null grams) contains approximately 27 grams of protein.

How much sugar does a Egg & Cheese Breakfast Sandwich on Bagel have?

On average, 1 sandwich (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Egg & Cheese Breakfast Sandwich on Bagel contain added sugar?

On average, 1 sandwich (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Egg & Cheese Breakfast Sandwich on Bagel?

On average, 1 sandwich (about null grams) contains about 69 grams of carbohydrates.

How Much Fiber is in Egg & Cheese Breakfast Sandwich on Bagel?

Egg & Cheese Breakfast Sandwich on Bagel contains approximately 1 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Egg & Cheese Breakfast Sandwich on Bagel?

Egg & Cheese Breakfast Sandwich on Bagel contains approximately 1 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Egg & Cheese Breakfast Sandwich on Bagel suitable for vegans?

Egg & Cheese Breakfast Sandwich on Bagel contains approximately 1 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Egg & Cheese Breakfast Sandwich on Bagel contain caffeine?

Egg & Cheese Breakfast Sandwich on Bagel contains approximately 1 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Egg & Cheese Breakfast Sandwich on Bagel contain alcohol?

Egg & Cheese Breakfast Sandwich on Bagel contains approximately 1 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Egg & Cheese Breakfast Sandwich on Bagel healthier?

Egg & Cheese Breakfast Sandwich on Bagel contains approximately 1 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Egg & Cheese Breakfast Sandwich on Bagel in Nutribit?

Egg & Cheese Breakfast Sandwich on Bagel contains approximately 1 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Egg & Cheese Breakfast Sandwich on Bagel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg & Cheese Breakfast Sandwich on Bagel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg & Cheese Breakfast Sandwich on Bagel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg & Cheese Breakfast Sandwich on Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg & Cheese Breakfast Sandwich on Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg & Cheese Breakfast Sandwich on Bagel for free?

Yes! Since Egg & Cheese Breakfast Sandwich on Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg & Cheese Breakfast Sandwich on Bagel with water tracking feature?

Nutribit automatically calculates the water content of Egg & Cheese Breakfast Sandwich on Bagel and adds it to your daily hydration log. Simply log Egg & Cheese Breakfast Sandwich on Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Egg & Cheese Breakfast Sandwich on Bagel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg & Cheese Breakfast Sandwich on Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg & Cheese Breakfast Sandwich on Bagel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg & Cheese Breakfast Sandwich on Bagel data can be accessed offline in the Nutribit app anytime anywhere!