Kid Steak Plate

Sansai Japanese Grill

Total Energy

280

kcal

0

% from carbs

33.82

% from protein

66.18

% from fats

In 85 g

% daily value


Total Fat

20g

30.8%


Saturated

7g

35%


Cholesterol

60mg

20%


Sodium, Na

50mg

2.2%




Protein

23g

46%






Calcium, Ca

26mg


Iron, Fe

3.6mg


Vitamin A, IU

100IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kid Steak Plate

A typical serving 1 Serving of Kid Steak Plate (85 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kid Steak Plate depends on the ingredients and preparation method. On average, one serving 1 Serving (85 grams) of Kid Steak Plate contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kid Steak Plate depends on the ingredients exists in it. On average, 1 Serving of Kid Steak Plate (about 85 grams) contains approximately 23 grams of protein.

On average, 1 Serving (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 85 grams) contains about 0 grams of carbohydrates.

Kid Steak Plate contains approximately 0 grams of fiber in 1 Serving (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 280 calories?

The amount of exercise required to burn off 1 Serving Kid Steak Plate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.