The Grilled House Zalad
Zaxby's
31.91
% from protein23.4
% from carbs23.4
% from fatNutrition Facts
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The Grilled House Zalad Nutrients FAQs
Nutrients
- The Grilled House Zalad has 1630mg of Sodium, Na.
What is the calorie content of The Grilled House Zalad?
A typical serving 1 Serving (455.3 grams) of The Grilled House Zalad contains approximately 560 calories.
You can check the exact calorie content by logging The Grilled House Zalad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Grilled House Zalad have?
The amount of fat in The Grilled House Zalad depends on the ingredients and preparation method. On average, one serving 1 Serving (455.3 grams) of The Grilled House Zalad contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Grilled House Zalad have?
The protein content in The Grilled House Zalad depends on the ingredients exists in it. On average, 1 Serving (455.3 grams) of The Grilled House Zalad contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from The Grilled House Zalad, Download Nutribit app for healthier you!
How much sugar does a The Grilled House Zalad have?
On average, 1 Serving (455.3 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Grilled House Zalad.
How Much carbohydrates (carbs) is in The Grilled House Zalad?
The amount of carbohydrates (carbs) in The Grilled House Zalad depends on its serving size and preparation. On average, 1 Serving (455.3 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Grilled House Zalad.
How Much Fiber is in The Grilled House Zalad?
The Grilled House Zalad contains approximately 4 grams of fiber in 1 Serving (455.3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from The Grilled House Zalad for healthier you!
What vitamins and minerals are in a The Grilled House Zalad?
The Grilled House Zalad contains following minerals:
General
Does The Grilled House Zalad contain caffeine?
The Grilled House Zalad does not contain any caffeine.
Does The Grilled House Zalad contain alcohol?
The Grilled House Zalad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Grilled House Zalad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Grilled House Zalad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Grilled House Zalad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Grilled House Zalad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Grilled House Zalad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Grilled House Zalad for free?
Yes! Since The Grilled House Zalad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Grilled House Zalad with water tracking feature?
Nutribit automatically calculates the water content of The Grilled House Zalad and adds it to your daily hydration log. Simply log The Grilled House Zalad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Grilled House Zalad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Grilled House Zalad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Grilled House Zalad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Grilled House Zalad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Grilled House Zalad
Protein in The Grilled House Zalad supports building and repairing tissues.
Builds and repairs tissues in The Grilled House Zalad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The Grilled House Zalad supports immune function.
Supports immune function in The Grilled House Zalad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The Grilled House Zalad helps regulate enzymes and hormones.
Regulates enzymes and hormones in The Grilled House Zalad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The Grilled House Zalad provides energy.
Provides energy in The Grilled House Zalad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The Grilled House Zalad supports muscle growth and strength.
Supports muscle growth and strength in The Grilled House Zalad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The Grilled House Zalad helps in weight management.
Helps in weight management in The Grilled House Zalad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The Grilled House Zalad aids in the production of hemoglobin.
Aids in the production of hemoglobin in The Grilled House Zalad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The Grilled House Zalad supports bone health.
Supports bone health in The Grilled House Zalad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in The Grilled House Zalad improves skin, hair, and nails.
Improves skin, hair, and nails in The Grilled House Zalad is essential for the health and growth of hair, skin, and nails.
Protein in The Grilled House Zalad regulates blood sugar levels.
Regulates blood sugar levels in The Grilled House Zalad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in The Grilled House Zalad supports fluid balance.
Maintains Fluid Balance in The Grilled House Zalad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in The Grilled House Zalad supports nerve function.
Supports Nerve Function in The Grilled House Zalad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in The Grilled House Zalad helps regulate blood pressure.
Regulates Blood Pressure in The Grilled House Zalad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in The Grilled House Zalad supports muscle function.
Aids Muscle Function in The Grilled House Zalad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in The Grilled House Zalad aids nutrient absorption.
Improves Nutrient Absorption in The Grilled House Zalad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in The Grilled House Zalad helps balance pH levels.
Balances pH Levels in The Grilled House Zalad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in The Grilled House Zalad supports bone health.
Supports Bone Health in The Grilled House Zalad helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 Serving The Grilled House Zalad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.