The Fried Cobb Zalad

Zaxby's

Total Energy

820

kcal

20.64

% from carbs

28.5

% from protein

50.86

% from fats

In 502.7 g

% daily value

Total Fat

46g

70.8%

Saturated

16g

80%

Cholesterol

370mg

123.3%

Sodium, Na

1970mg

85.7%

Total Carbohydrates

42g

15.3%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

58g

116%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Fried Cobb Zalad

A typical serving 1 Serving of The Fried Cobb Zalad (502.7 grams) contains approximately 820 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Fried Cobb Zalad depends on the ingredients and preparation method. On average, one serving 1 Serving (502.7 grams) of The Fried Cobb Zalad contains approximately 46 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Fried Cobb Zalad depends on the ingredients exists in it. On average, 1 Serving of The Fried Cobb Zalad (about 502.7 grams) contains approximately 58 grams of protein.

On average, 1 Serving (about 502.7 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 502.7 grams) contains about 42 grams of carbohydrates.

The Fried Cobb Zalad contains approximately 6 grams of fiber in 1 Serving (about 502.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 820 calories?

The amount of exercise required to burn off 1 Serving The Fried Cobb Zalad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.