The Garden Caesar Zalad

Zaxby's

26.47

% from protein

33.82

% from carbs

33.82

% from fat

The Garden Caesar Zalad Nutrients FAQs

Nutrients

What is the calorie content of The Garden Caesar Zalad?

A typical serving 1 Serving (203.5 grams) of The Garden Caesar Zalad contains approximately 280 calories.

You can check the exact calorie content by logging The Garden Caesar Zalad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Garden Caesar Zalad have?

The amount of fat in The Garden Caesar Zalad depends on the ingredients and preparation method. On average, one serving 1 Serving (203.5 grams) of The Garden Caesar Zalad contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a The Garden Caesar Zalad have?

The protein content in The Garden Caesar Zalad depends on the ingredients exists in it. On average, 1 Serving (203.5 grams) of The Garden Caesar Zalad contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from The Garden Caesar Zalad, Download Nutribit app for healthier you!

How much sugar does a The Garden Caesar Zalad have?

On average, 1 Serving (203.5 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Garden Caesar Zalad.

How Much carbohydrates (carbs) is in The Garden Caesar Zalad?

The amount of carbohydrates (carbs) in The Garden Caesar Zalad depends on its serving size and preparation. On average, 1 Serving (203.5 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from The Garden Caesar Zalad.

How Much Fiber is in The Garden Caesar Zalad?

The Garden Caesar Zalad contains approximately 3 grams of fiber in 1 Serving (203.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from The Garden Caesar Zalad for healthier you!

What vitamins and minerals are in a The Garden Caesar Zalad?

The Garden Caesar Zalad contains following minerals:

  • The Garden Caesar Zalad has 730mg of Sodium, Na.

General

Does The Garden Caesar Zalad contain caffeine?

The Garden Caesar Zalad does not contain any caffeine.

Does The Garden Caesar Zalad contain alcohol?

The Garden Caesar Zalad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for The Garden Caesar Zalad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Garden Caesar Zalad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Garden Caesar Zalad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Garden Caesar Zalad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Garden Caesar Zalad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Garden Caesar Zalad for free?

Yes! Since The Garden Caesar Zalad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Garden Caesar Zalad with water tracking feature?

Nutribit automatically calculates the water content of The Garden Caesar Zalad and adds it to your daily hydration log. Simply log The Garden Caesar Zalad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The Garden Caesar Zalad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Garden Caesar Zalad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Garden Caesar Zalad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Garden Caesar Zalad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of The Garden Caesar Zalad

Protein in The Garden Caesar Zalad supports building and repairing tissues.

Builds and repairs tissues in The Garden Caesar Zalad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in The Garden Caesar Zalad supports immune function.

Supports immune function in The Garden Caesar Zalad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in The Garden Caesar Zalad helps regulate enzymes and hormones.

Regulates enzymes and hormones in The Garden Caesar Zalad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in The Garden Caesar Zalad provides energy.

Provides energy in The Garden Caesar Zalad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in The Garden Caesar Zalad supports muscle growth and strength.

Supports muscle growth and strength in The Garden Caesar Zalad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in The Garden Caesar Zalad helps in weight management.

Helps in weight management in The Garden Caesar Zalad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in The Garden Caesar Zalad aids in the production of hemoglobin.

Aids in the production of hemoglobin in The Garden Caesar Zalad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in The Garden Caesar Zalad supports bone health.

Supports bone health in The Garden Caesar Zalad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in The Garden Caesar Zalad improves skin, hair, and nails.

Improves skin, hair, and nails in The Garden Caesar Zalad is essential for the health and growth of hair, skin, and nails.

Protein in The Garden Caesar Zalad regulates blood sugar levels.

Regulates blood sugar levels in The Garden Caesar Zalad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in The Garden Caesar Zalad supports fluid balance.

Maintains Fluid Balance in The Garden Caesar Zalad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in The Garden Caesar Zalad supports nerve function.

Supports Nerve Function in The Garden Caesar Zalad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in The Garden Caesar Zalad helps regulate blood pressure.

Regulates Blood Pressure in The Garden Caesar Zalad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in The Garden Caesar Zalad supports muscle function.

Aids Muscle Function in The Garden Caesar Zalad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in The Garden Caesar Zalad aids nutrient absorption.

Improves Nutrient Absorption in The Garden Caesar Zalad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in The Garden Caesar Zalad helps balance pH levels.

Balances pH Levels in The Garden Caesar Zalad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in The Garden Caesar Zalad supports bone health.

Supports Bone Health in The Garden Caesar Zalad helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 Serving The Garden Caesar Zalad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP