The Fried House Zalad

Zaxby's

Total Energy

700

kcal

23.5

% from carbs

27.51

% from protein

49

% from fats

In 450.3 g

% daily value

Total Fat

38g

58.5%

Saturated

13g

65%

Cholesterol

125mg

41.7%

Sodium, Na

1780mg

77.4%

Total Carbohydrates

41g

14.9%

Fiber

6g

21.4%

Sugars

5g

10%

Protein

48g

96%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Fried House Zalad

A typical serving 1 Serving of The Fried House Zalad (450.3 grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Fried House Zalad depends on the ingredients and preparation method. On average, one serving 1 Serving (450.3 grams) of The Fried House Zalad contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Fried House Zalad depends on the ingredients exists in it. On average, 1 Serving of The Fried House Zalad (about 450.3 grams) contains approximately 48 grams of protein.

On average, 1 Serving (about 450.3 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 450.3 grams) contains about 41 grams of carbohydrates.

The Fried House Zalad contains approximately 6 grams of fiber in 1 Serving (about 450.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 1 Serving The Fried House Zalad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.