The Fried Caesar Zalad
Zaxby's
36.24
% from protein23
% from carbs23
% from fatNutrition Facts
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The Fried Caesar Zalad Nutrients FAQs
Nutrients
- The Fried Caesar Zalad has 1750mg of Sodium, Na.
What is the calorie content of The Fried Caesar Zalad?
A typical serving 1 Serving (340.5 grams) of The Fried Caesar Zalad contains approximately 580 calories.
You can check the exact calorie content by logging The Fried Caesar Zalad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Fried Caesar Zalad have?
The amount of fat in The Fried Caesar Zalad depends on the ingredients and preparation method. On average, one serving 1 Serving (340.5 grams) of The Fried Caesar Zalad contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Fried Caesar Zalad have?
The protein content in The Fried Caesar Zalad depends on the ingredients exists in it. On average, 1 Serving (340.5 grams) of The Fried Caesar Zalad contains approximately 52 grams of protein.
Know your exact protein requirement and how much protein you get from The Fried Caesar Zalad, Download Nutribit app for healthier you!
How much sugar does a The Fried Caesar Zalad have?
On average, 1 Serving (340.5 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Fried Caesar Zalad.
How Much carbohydrates (carbs) is in The Fried Caesar Zalad?
The amount of carbohydrates (carbs) in The Fried Caesar Zalad depends on its serving size and preparation. On average, 1 Serving (340.5 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Fried Caesar Zalad.
How Much Fiber is in The Fried Caesar Zalad?
The Fried Caesar Zalad contains approximately 5 grams of fiber in 1 Serving (340.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from The Fried Caesar Zalad for healthier you!
What vitamins and minerals are in a The Fried Caesar Zalad?
The Fried Caesar Zalad contains following minerals:
General
Does The Fried Caesar Zalad contain caffeine?
The Fried Caesar Zalad does not contain any caffeine.
Does The Fried Caesar Zalad contain alcohol?
The Fried Caesar Zalad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Fried Caesar Zalad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Fried Caesar Zalad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Fried Caesar Zalad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Fried Caesar Zalad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Fried Caesar Zalad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Fried Caesar Zalad for free?
Yes! Since The Fried Caesar Zalad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Fried Caesar Zalad with water tracking feature?
Nutribit automatically calculates the water content of The Fried Caesar Zalad and adds it to your daily hydration log. Simply log The Fried Caesar Zalad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Fried Caesar Zalad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Fried Caesar Zalad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Fried Caesar Zalad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Fried Caesar Zalad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Fried Caesar Zalad
Protein in The Fried Caesar Zalad supports building and repairing tissues.
Builds and repairs tissues in The Fried Caesar Zalad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The Fried Caesar Zalad supports immune function.
Supports immune function in The Fried Caesar Zalad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The Fried Caesar Zalad helps regulate enzymes and hormones.
Regulates enzymes and hormones in The Fried Caesar Zalad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The Fried Caesar Zalad provides energy.
Provides energy in The Fried Caesar Zalad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The Fried Caesar Zalad supports muscle growth and strength.
Supports muscle growth and strength in The Fried Caesar Zalad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The Fried Caesar Zalad helps in weight management.
Helps in weight management in The Fried Caesar Zalad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The Fried Caesar Zalad aids in the production of hemoglobin.
Aids in the production of hemoglobin in The Fried Caesar Zalad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The Fried Caesar Zalad supports bone health.
Supports bone health in The Fried Caesar Zalad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in The Fried Caesar Zalad improves skin, hair, and nails.
Improves skin, hair, and nails in The Fried Caesar Zalad is essential for the health and growth of hair, skin, and nails.
Protein in The Fried Caesar Zalad regulates blood sugar levels.
Regulates blood sugar levels in The Fried Caesar Zalad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in The Fried Caesar Zalad supports digestion.
Fiber in The Fried Caesar Zalad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in The Fried Caesar Zalad supports heart health.
Soluble fiber in The Fried Caesar Zalad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in The Fried Caesar Zalad aids in weight management.
Fiber-rich foods in The Fried Caesar Zalad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in The Fried Caesar Zalad regulates blood sugar.
Fiber in The Fried Caesar Zalad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in The Fried Caesar Zalad promotes gut health.
Fiber in The Fried Caesar Zalad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in The Fried Caesar Zalad lowers the risk of colon cancer.
A high-fiber diet from The Fried Caesar Zalad is linked to a reduced risk of colon cancer.
Fiber in The Fried Caesar Zalad improves skin health.
Fiber in The Fried Caesar Zalad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in The Fried Caesar Zalad helps lower blood pressure.
Adequate fiber in The Fried Caesar Zalad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in The Fried Caesar Zalad boosts immune function.
Fiber in The Fried Caesar Zalad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in The Fried Caesar Zalad reduces the risk of type 2 diabetes.
Fiber in The Fried Caesar Zalad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in The Fried Caesar Zalad supports fluid balance.
Maintains Fluid Balance in The Fried Caesar Zalad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in The Fried Caesar Zalad supports nerve function.
Supports Nerve Function in The Fried Caesar Zalad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in The Fried Caesar Zalad helps regulate blood pressure.
Regulates Blood Pressure in The Fried Caesar Zalad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in The Fried Caesar Zalad supports muscle function.
Aids Muscle Function in The Fried Caesar Zalad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in The Fried Caesar Zalad aids nutrient absorption.
Improves Nutrient Absorption in The Fried Caesar Zalad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in The Fried Caesar Zalad helps balance pH levels.
Balances pH Levels in The Fried Caesar Zalad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in The Fried Caesar Zalad supports bone health.
Supports Bone Health in The Fried Caesar Zalad helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 1 Serving The Fried Caesar Zalad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.