Broccoli & Cheese Bites (Veggie Bites)

Long John Silver's

6.49

% from protein

23.38

% from carbs

23.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18.6 g(19g)
Amount per serving
Calories
62
% Daily value*
Total Fat 4.8 g
7.4%
Saturated 1 g
5%
Cholesterol 2 mg
0.7%
Sodium, Na 88 mg
3.8%
Total Carbohydrates 3.6 g
1.3%
Fiber 0.6 g
2.1%
Sugars 0.6 g
1.2%
Protein 1 g
2%

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Broccoli & Cheese Bites (Veggie Bites) Nutrients FAQs

Nutrients

What is the calorie content of Broccoli & Cheese Bites (Veggie Bites)?

A typical serving 5 pieces (93 grams) of Broccoli & Cheese Bites (Veggie Bites) contains approximately 310 calories.

You can check the exact calorie content by logging Broccoli & Cheese Bites (Veggie Bites) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli & Cheese Bites (Veggie Bites) have?

The amount of fat in Broccoli & Cheese Bites (Veggie Bites) depends on the ingredients and preparation method. On average, one serving 5 pieces (93 grams) of Broccoli & Cheese Bites (Veggie Bites) contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli & Cheese Bites (Veggie Bites) have?

The protein content in Broccoli & Cheese Bites (Veggie Bites) depends on the ingredients exists in it. On average, 5 pieces (93 grams) of Broccoli & Cheese Bites (Veggie Bites) contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Broccoli & Cheese Bites (Veggie Bites), Download Nutribit app for healthier you!

How much sugar does a Broccoli & Cheese Bites (Veggie Bites) have?

On average, 5 pieces (93 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli & Cheese Bites (Veggie Bites).

How Much carbohydrates (carbs) is in Broccoli & Cheese Bites (Veggie Bites)?

The amount of carbohydrates (carbs) in Broccoli & Cheese Bites (Veggie Bites) depends on its serving size and preparation. On average, 5 pieces (93 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli & Cheese Bites (Veggie Bites).

How Much Fiber is in Broccoli & Cheese Bites (Veggie Bites)?

Broccoli & Cheese Bites (Veggie Bites) contains approximately 3 grams of fiber in 5 pieces (93 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli & Cheese Bites (Veggie Bites) for healthier you!

What vitamins and minerals are in a Broccoli & Cheese Bites (Veggie Bites)?

Broccoli & Cheese Bites (Veggie Bites) contains following minerals:

  • Broccoli & Cheese Bites (Veggie Bites) has 440mg of Sodium, Na.

General

Does Broccoli & Cheese Bites (Veggie Bites) contain caffeine?

Broccoli & Cheese Bites (Veggie Bites) does not contain any caffeine.

Does Broccoli & Cheese Bites (Veggie Bites) contain alcohol?

Broccoli & Cheese Bites (Veggie Bites) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Broccoli & Cheese Bites (Veggie Bites)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli & Cheese Bites (Veggie Bites) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli & Cheese Bites (Veggie Bites) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli & Cheese Bites (Veggie Bites) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli & Cheese Bites (Veggie Bites) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli & Cheese Bites (Veggie Bites) for free?

Yes! Since Broccoli & Cheese Bites (Veggie Bites) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli & Cheese Bites (Veggie Bites) with water tracking feature?

Nutribit automatically calculates the water content of Broccoli & Cheese Bites (Veggie Bites) and adds it to your daily hydration log. Simply log Broccoli & Cheese Bites (Veggie Bites) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli & Cheese Bites (Veggie Bites) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli & Cheese Bites (Veggie Bites) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli & Cheese Bites (Veggie Bites) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli & Cheese Bites (Veggie Bites) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Broccoli & Cheese Bites (Veggie Bites)

Sodium, Na in Broccoli & Cheese Bites (Veggie Bites) supports fluid balance.

Maintains Fluid Balance in Broccoli & Cheese Bites (Veggie Bites) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Broccoli & Cheese Bites (Veggie Bites) supports nerve function.

Supports Nerve Function in Broccoli & Cheese Bites (Veggie Bites) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Broccoli & Cheese Bites (Veggie Bites) helps regulate blood pressure.

Regulates Blood Pressure in Broccoli & Cheese Bites (Veggie Bites) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Broccoli & Cheese Bites (Veggie Bites) supports muscle function.

Aids Muscle Function in Broccoli & Cheese Bites (Veggie Bites) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Broccoli & Cheese Bites (Veggie Bites) aids nutrient absorption.

Improves Nutrient Absorption in Broccoli & Cheese Bites (Veggie Bites) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Broccoli & Cheese Bites (Veggie Bites) helps balance pH levels.

Balances pH Levels in Broccoli & Cheese Bites (Veggie Bites) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Broccoli & Cheese Bites (Veggie Bites) supports bone health.

Supports Bone Health in Broccoli & Cheese Bites (Veggie Bites) helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 5 pieces Broccoli & Cheese Bites (Veggie Bites)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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