Tortilla crusted cheddar & jalapeno bites

Ocean Pier

14.18

% from protein

28.37

% from carbs

28.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17 g(17g)
Amount per serving
Calories
56
% Daily value*

Total Fat 3.6 g
5.5%

Saturated 1.4 g
7%

Cholesterol 6 mg
2%

Sodium, Na 140 mg
6.1%

Potassium, K 26 mg
0.6%

Total Carbohydrates 4 g
1.5%

Fiber 0.2 g
0.7%

Sugars 0.2 g
0.4%

Protein 2 g
4%

Vitamin D 0.8 IU

Vitamin D (D2 + D3) 0 UG

Calcium 44 mg

Iron 0.3 mg

Sugars, added 0.2 g

Tortilla crusted cheddar & jalapeno bites Nutrients FAQs

Nutrients

What is the calorie content of Tortilla crusted cheddar & jalapeno bites?

A typical serving 5 pieces (85 grams) of Tortilla crusted cheddar & jalapeno bites contains approximately 280 calories.

You can check the exact calorie content by logging Tortilla crusted cheddar & jalapeno bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tortilla crusted cheddar & jalapeno bites have?

The amount of fat in Tortilla crusted cheddar & jalapeno bites depends on the ingredients and preparation method. On average, one serving 5 pieces (85 grams) of Tortilla crusted cheddar & jalapeno bites contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tortilla crusted cheddar & jalapeno bites have?

The protein content in Tortilla crusted cheddar & jalapeno bites depends on the ingredients exists in it. On average, 5 pieces (85 grams) of Tortilla crusted cheddar & jalapeno bites contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Tortilla crusted cheddar & jalapeno bites, Download Nutribit app for healthier you!

How much sugar does a Tortilla crusted cheddar & jalapeno bites have?

On average, 5 pieces (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortilla crusted cheddar & jalapeno bites.

How Much carbohydrates (carbs) is in Tortilla crusted cheddar & jalapeno bites?

The amount of carbohydrates (carbs) in Tortilla crusted cheddar & jalapeno bites depends on its serving size and preparation. On average, 5 pieces (85 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tortilla crusted cheddar & jalapeno bites.

How Much Fiber is in Tortilla crusted cheddar & jalapeno bites?

Tortilla crusted cheddar & jalapeno bites contains approximately 1 grams of fiber in 5 pieces (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tortilla crusted cheddar & jalapeno bites for healthier you!

What vitamins and minerals are in a Tortilla crusted cheddar & jalapeno bites?

Vitamins in Tortilla crusted cheddar & jalapeno bites:

  • Vitamin D:Tortilla crusted cheddar & jalapeno bites has 4 IU of Vitamin D.

Tortilla crusted cheddar & jalapeno bites contains following minerals:

  • Tortilla crusted cheddar & jalapeno bites has 220mg of Calcium.
  • Tortilla crusted cheddar & jalapeno bites has 700mg of Sodium, Na.
  • Tortilla crusted cheddar & jalapeno bites has 130mg of Potassium, K.
  • Tortilla crusted cheddar & jalapeno bites has 1.4mg of Iron.

General

Does Tortilla crusted cheddar & jalapeno bites contain caffeine?

Tortilla crusted cheddar & jalapeno bites does not contain any caffeine.

Does Tortilla crusted cheddar & jalapeno bites contain alcohol?

Tortilla crusted cheddar & jalapeno bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tortilla crusted cheddar & jalapeno bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla crusted cheddar & jalapeno bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tortilla crusted cheddar & jalapeno bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tortilla crusted cheddar & jalapeno bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla crusted cheddar & jalapeno bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tortilla crusted cheddar & jalapeno bites for free?

Yes! Since Tortilla crusted cheddar & jalapeno bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tortilla crusted cheddar & jalapeno bites with water tracking feature?

Nutribit automatically calculates the water content of Tortilla crusted cheddar & jalapeno bites and adds it to your daily hydration log. Simply log Tortilla crusted cheddar & jalapeno bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tortilla crusted cheddar & jalapeno bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tortilla crusted cheddar & jalapeno bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tortilla crusted cheddar & jalapeno bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tortilla crusted cheddar & jalapeno bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tortilla crusted cheddar & jalapeno bites

Protein in Tortilla crusted cheddar & jalapeno bites supports building and repairing tissues.

Builds and repairs tissues in Tortilla crusted cheddar & jalapeno bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tortilla crusted cheddar & jalapeno bites supports immune function.

Supports immune function in Tortilla crusted cheddar & jalapeno bites is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tortilla crusted cheddar & jalapeno bites helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tortilla crusted cheddar & jalapeno bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tortilla crusted cheddar & jalapeno bites provides energy.

Provides energy in Tortilla crusted cheddar & jalapeno bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tortilla crusted cheddar & jalapeno bites supports muscle growth and strength.

Supports muscle growth and strength in Tortilla crusted cheddar & jalapeno bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tortilla crusted cheddar & jalapeno bites helps in weight management.

Helps in weight management in Tortilla crusted cheddar & jalapeno bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tortilla crusted cheddar & jalapeno bites aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tortilla crusted cheddar & jalapeno bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tortilla crusted cheddar & jalapeno bites supports bone health.

Supports bone health in Tortilla crusted cheddar & jalapeno bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tortilla crusted cheddar & jalapeno bites improves skin, hair, and nails.

Improves skin, hair, and nails in Tortilla crusted cheddar & jalapeno bites is essential for the health and growth of hair, skin, and nails.

Protein in Tortilla crusted cheddar & jalapeno bites regulates blood sugar levels.

Regulates blood sugar levels in Tortilla crusted cheddar & jalapeno bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Tortilla crusted cheddar & jalapeno bites supports bone health.

Calcium in Tortilla crusted cheddar & jalapeno bites is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Tortilla crusted cheddar & jalapeno bites supports muscle function.

Calcium in Tortilla crusted cheddar & jalapeno bites plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Tortilla crusted cheddar & jalapeno bites supports heart health.

Calcium in Tortilla crusted cheddar & jalapeno bites helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Tortilla crusted cheddar & jalapeno bites supports nerve transmission.

Calcium in Tortilla crusted cheddar & jalapeno bites is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Tortilla crusted cheddar & jalapeno bites supports blood clotting.

Calcium in Tortilla crusted cheddar & jalapeno bites is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Tortilla crusted cheddar & jalapeno bites supports hormonal secretion.

Calcium in Tortilla crusted cheddar & jalapeno bites regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Tortilla crusted cheddar & jalapeno bites supports weight management.

Calcium in Tortilla crusted cheddar & jalapeno bites may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Tortilla crusted cheddar & jalapeno bites supports dental health.

Calcium in Tortilla crusted cheddar & jalapeno bites strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Tortilla crusted cheddar & jalapeno bites supports blood pressure regulation.

Calcium in Tortilla crusted cheddar & jalapeno bites, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Tortilla crusted cheddar & jalapeno bites supports fluid balance.

Maintains Fluid Balance in Tortilla crusted cheddar & jalapeno bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tortilla crusted cheddar & jalapeno bites supports nerve function.

Supports Nerve Function in Tortilla crusted cheddar & jalapeno bites helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tortilla crusted cheddar & jalapeno bites helps regulate blood pressure.

Regulates Blood Pressure in Tortilla crusted cheddar & jalapeno bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tortilla crusted cheddar & jalapeno bites supports muscle function.

Aids Muscle Function in Tortilla crusted cheddar & jalapeno bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tortilla crusted cheddar & jalapeno bites aids nutrient absorption.

Improves Nutrient Absorption in Tortilla crusted cheddar & jalapeno bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tortilla crusted cheddar & jalapeno bites helps balance pH levels.

Balances pH Levels in Tortilla crusted cheddar & jalapeno bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tortilla crusted cheddar & jalapeno bites supports bone health.

Supports Bone Health in Tortilla crusted cheddar & jalapeno bites helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 5 pieces Tortilla crusted cheddar & jalapeno bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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