Tortilla crusted cheddar & jalapeno bites

Ocean Pier

Total Energy

280

kcal

28.37

% from carbs

14.18

% from protein

57.45

% from fats

In 85 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Cholesterol

30mg

10%

Sodium, Na

700mg

30.4%

Potassium, K

130mg

2.8%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

220mg

Iron, Fe

1.4mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tortilla crusted cheddar & jalapeno bites

A typical serving 5 pieces of Tortilla crusted cheddar & jalapeno bites (85 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tortilla crusted cheddar & jalapeno bites depends on the ingredients and preparation method. On average, one serving 5 pieces (85 grams) of Tortilla crusted cheddar & jalapeno bites contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tortilla crusted cheddar & jalapeno bites depends on the ingredients exists in it. On average, 5 pieces of Tortilla crusted cheddar & jalapeno bites (about 85 grams) contains approximately 10 grams of protein.

On average, 5 pieces (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 85 grams) contains about 20 grams of carbohydrates.

Tortilla crusted cheddar & jalapeno bites contains approximately 1 grams of fiber in 5 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 5 pieces Tortilla crusted cheddar & jalapeno bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.