Original Pollo Bowl
El Pollo Loco
27.32
% from protein60.72
% from carbs60.72
% from fatNutrition Facts
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Original Pollo Bowl Nutrients FAQs
Nutrients
- Original Pollo Bowl has 1680mg of Sodium, Na.
What is the calorie content of Original Pollo Bowl?
A typical serving 18.1 Oz of Original Pollo Bowl contains approximately 530 calories.
You can check the exact calorie content by logging Original Pollo Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Pollo Bowl have?
The amount of fat in Original Pollo Bowl depends on the ingredients and preparation method. On average, one serving 18.1 Oz of Original Pollo Bowl contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Pollo Bowl have?
The protein content in Original Pollo Bowl depends on the ingredients exists in it. On average, 18.1 Oz of Original Pollo Bowl contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Original Pollo Bowl, Download Nutribit app for healthier you!
How much sugar does a Original Pollo Bowl have?
On average, 18.1 Oz contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Pollo Bowl.
How Much carbohydrates (carbs) is in Original Pollo Bowl?
The amount of carbohydrates (carbs) in Original Pollo Bowl depends on its serving size and preparation. On average, 18.1 Oz contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Pollo Bowl.
How Much Fiber is in Original Pollo Bowl?
Original Pollo Bowl contains approximately 10 grams of fiber in 18.1 Oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Pollo Bowl for healthier you!
What vitamins and minerals are in a Original Pollo Bowl?
Original Pollo Bowl contains following minerals:
General
Does Original Pollo Bowl contain caffeine?
Original Pollo Bowl does not contain any caffeine.
Does Original Pollo Bowl contain alcohol?
Original Pollo Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Pollo Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Pollo Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Pollo Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Pollo Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Pollo Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Pollo Bowl for free?
Yes! Since Original Pollo Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Pollo Bowl with water tracking feature?
Nutribit automatically calculates the water content of Original Pollo Bowl and adds it to your daily hydration log. Simply log Original Pollo Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Pollo Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Pollo Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Pollo Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Pollo Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Pollo Bowl
Total Carbohydrates in Original Pollo Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Original Pollo Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Original Pollo Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Original Pollo Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Original Pollo Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Original Pollo Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Original Pollo Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Original Pollo Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Original Pollo Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Original Pollo Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Original Pollo Bowl enhances brain function and helps improve memory and focus.
Glucose from Original Pollo Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Original Pollo Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Original Pollo Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Original Pollo Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Original Pollo Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Original Pollo Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Original Pollo Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Original Pollo Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Original Pollo Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Original Pollo Bowl supports building and repairing tissues.
Builds and repairs tissues in Original Pollo Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Original Pollo Bowl supports immune function.
Supports immune function in Original Pollo Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Original Pollo Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Original Pollo Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Original Pollo Bowl provides energy.
Provides energy in Original Pollo Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Original Pollo Bowl supports muscle growth and strength.
Supports muscle growth and strength in Original Pollo Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Original Pollo Bowl helps in weight management.
Helps in weight management in Original Pollo Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Original Pollo Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Original Pollo Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Original Pollo Bowl supports bone health.
Supports bone health in Original Pollo Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Original Pollo Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Original Pollo Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Original Pollo Bowl regulates blood sugar levels.
Regulates blood sugar levels in Original Pollo Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Original Pollo Bowl supports digestion.
Fiber in Original Pollo Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Original Pollo Bowl supports heart health.
Soluble fiber in Original Pollo Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Original Pollo Bowl aids in weight management.
Fiber-rich foods in Original Pollo Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Original Pollo Bowl regulates blood sugar.
Fiber in Original Pollo Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Original Pollo Bowl promotes gut health.
Fiber in Original Pollo Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Original Pollo Bowl lowers the risk of colon cancer.
A high-fiber diet from Original Pollo Bowl is linked to a reduced risk of colon cancer.
Fiber in Original Pollo Bowl improves skin health.
Fiber in Original Pollo Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Original Pollo Bowl helps lower blood pressure.
Adequate fiber in Original Pollo Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Original Pollo Bowl boosts immune function.
Fiber in Original Pollo Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Original Pollo Bowl reduces the risk of type 2 diabetes.
Fiber in Original Pollo Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Original Pollo Bowl supports fluid balance.
Maintains Fluid Balance in Original Pollo Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Pollo Bowl supports nerve function.
Supports Nerve Function in Original Pollo Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Pollo Bowl helps regulate blood pressure.
Regulates Blood Pressure in Original Pollo Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Pollo Bowl supports muscle function.
Aids Muscle Function in Original Pollo Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Pollo Bowl aids nutrient absorption.
Improves Nutrient Absorption in Original Pollo Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Pollo Bowl helps balance pH levels.
Balances pH Levels in Original Pollo Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Pollo Bowl supports bone health.
Supports Bone Health in Original Pollo Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 18.1 Oz Original Pollo Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.