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Pechuga de pollo el pollo loco

Common Food

156

kcal Energy

0.1%

% from carbs

59.9%

% from protein

40.1%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
156

% Daily Value

Total Fat 6.95 g
10.7%
Saturated 1.8 g
9%
Trans Fats 0.08 g
Polyunsaturated 0.99 g
Monounsaturated 3.02 g
Cholesterol 81.6 mg
27.2%
Sodium, Na 294.95 mg
12.8%
Potassium, K 245.65 mg
5.2%
Total Carbohydrates 0.02 g
0%
Fiber 0 g
Sugars 0.02 g
0%
Starch 0 g
Alcohol 0 g
Protein 23.36 g
46.7%
Water 53.97 g
Caffeine 0 mg
Iron 0.47 mg
2.6%
Vitamin A, IU 34.85 IU
Retinol 10.2 UG
Vitamin A, RAE 10.2 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.17 mg
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.09 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.03 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.07 mg
Riboflavin 0.11 mg
Niacin 7.99 mg
Pantothenic acid 1.2 mg
Vitamin B-6 0.25 mg
Folate, total 9.35 UG
Folic acid 0 UG
Folate, food 9.35 UG
Folate, DFE 9.35 UG
Vitamin B-12 0.27 UG
Choline, total 52.62 mg
Vitamin K (Menaquinone-4) 13.18 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium, Ca 12.75 mg
Iron, Fe 0.47 mg
Magnesium, Mg 22.1 mg
Phosphorus, P 216.75 mg
Zinc, Zn 0.78 mg
Copper, Cu 0.04 mg
Manganese, Mn 0.01 mg
Selenium, Se 26.01 UG
Ash 1.46 g
Sucrose 0.02 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 652.8 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.04 g
SFA 16:0 1.44 g
SFA 18:0 0.31 g
SFA 20:0 0 g
MUFA 18:1 2.49 g
PUFA 18:2 0.92 g
PUFA 18:3 0.05 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0.01 g
MUFA 16:1 0.5 g
PUFA 18:4 0 g
MUFA 20:1 0.02 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0.01 g
SFA 17:0 0 g
SFA 24:0 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 17:1 0 g
PUFA 20:3 0 g
MUFA 15:1 0 g
Betaine 5.7 mg
Tryptophan 0.27 g
Threonine 0.63 g
Isoleucine 1.11 g
Leucine 2.13 g
Lysine 2.52 g
Methionine 0.77 g
Cystine 0.28 g
Phenylalanine 1.03 g
Tyrosine 0.85 g
Valine 1.16 g
Arginine 1.65 g
Histidine 0.95 g
Alanine 1.33 g
Aspartic acid 1.57 g
Glutamic acid 2.95 g
Glycine 1.26 g
Proline 1.09 g
Serine 0.87 g
Hydroxyproline 0.08 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pechuga de pollo el pollo loco

Nutrients

What is the calorie content of Pechuga de pollo el pollo loco?

A typical serving 1 serving (3 oz) of Pechuga de pollo el pollo loco (85 grams) contains approximately 156.4 calories. You can check the exact calorie content by logging Pechuga de pollo el pollo loco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pechuga de pollo el pollo loco have?

The amount of fat in Pechuga de pollo el pollo loco depends on the ingredients and preparation method. On average, one serving 1 serving (3 oz) (85 grams) of Pechuga de pollo el pollo loco contains approximately 6.953 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pechuga de pollo el pollo loco have?

The protein content in Pechuga de pollo el pollo loco depends on the ingredients exists in it. On average, 1 serving (3 oz) of Pechuga de pollo el pollo loco (about 85 grams) contains approximately 23.358 grams of protein.

Is Pechuga de pollo el pollo loco a good source of protein?

The protein content in Pechuga de pollo el pollo loco depends on the ingredients exists in it. On average, 1 serving (3 oz) of Pechuga de pollo el pollo loco (about 85 grams) contains approximately 23.358 grams of protein.

How much sugar does a Pechuga de pollo el pollo loco have?

On average, 1 serving (3 oz) (about 85 grams) contains about 0.017 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pechuga de pollo el pollo loco contain added sugar?

On average, 1 serving (3 oz) (about 85 grams) contains about 0.017 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pechuga de pollo el pollo loco?

On average, 1 serving (3 oz) (about 85 grams) contains about 0.017 grams of carbohydrates.

How Much Fiber is in Pechuga de pollo el pollo loco?

Pechuga de pollo el pollo loco contains approximately 0 grams of fiber in 1 serving (3 oz) (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pechuga de pollo el pollo loco?

Pechuga de pollo el pollo loco contains approximately 0 grams of fiber in 1 serving (3 oz) (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pechuga de pollo el pollo loco suitable for vegans?

Pechuga de pollo el pollo loco contains approximately 0 grams of fiber in 1 serving (3 oz) (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pechuga de pollo el pollo loco contain caffeine?

Pechuga de pollo el pollo loco contains approximately 0 grams of fiber in 1 serving (3 oz) (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pechuga de pollo el pollo loco contain alcohol?

Pechuga de pollo el pollo loco contains approximately 0 grams of fiber in 1 serving (3 oz) (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pechuga de pollo el pollo loco healthier?

Pechuga de pollo el pollo loco contains approximately 0 grams of fiber in 1 serving (3 oz) (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pechuga de pollo el pollo loco in Nutribit?

Pechuga de pollo el pollo loco contains approximately 0 grams of fiber in 1 serving (3 oz) (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pechuga de pollo el pollo loco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pechuga de pollo el pollo loco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pechuga de pollo el pollo loco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pechuga de pollo el pollo loco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pechuga de pollo el pollo loco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pechuga de pollo el pollo loco for free?

Yes! Since Pechuga de pollo el pollo loco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pechuga de pollo el pollo loco with water tracking feature?

Nutribit automatically calculates the water content of Pechuga de pollo el pollo loco and adds it to your daily hydration log. Simply log Pechuga de pollo el pollo loco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pechuga de pollo el pollo loco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pechuga de pollo el pollo loco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pechuga de pollo el pollo loco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pechuga de pollo el pollo loco data can be accessed offline in the Nutribit app anytime anywhere!