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Patas de pollo el pollo loco

Common Food

156

kcal Energy

0%

% from carbs

54.3%

% from protein

45.7%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
156

% Daily Value

Total Fat 7.64 g
11.8%
Saturated 2.08 g
10.4%
Trans Fats 0.03 g
Polyunsaturated 1.58 g
Monounsaturated 3.03 g
Cholesterol 107.95 mg
36%
Sodium, Na 83.3 mg
3.6%
Potassium, K 224.4 mg
4.8%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Alcohol 0 g
Protein 20.43 g
40.9%
Water 56.73 g
Caffeine 0 mg
Vitamin D 0.09 mcg
0.4%
Iron 0.93 mg
5.1%
Vitamin A, IU 57.8 IU
Retinol 17 UG
Vitamin A, RAE 17 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.16 mg
Vitamin D (D2 + D3), International Units 3.4 IU
Vitamin D3 (cholecalciferol) 0.09 UG
Vitamin D (D2 + D3) 0.09 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.06 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.01 mg
Tocotrienol, gamma 0.03 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.08 mg
Riboflavin 0.16 mg
Niacin 5.13 mg
Pantothenic acid 1.01 mg
Vitamin B-6 0.35 mg
Folate, total 4.25 UG
Folic acid 0 UG
Folate, food 4.25 UG
Folate, DFE 4.25 UG
Vitamin B-12 0.32 UG
Choline, total 59.5 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 3.32 UG
Calcium, Ca 10.2 mg
Iron, Fe 0.93 mg
Magnesium, Mg 19.55 mg
Phosphorus, P 171.7 mg
Zinc, Zn 1.76 mg
Copper, Cu 0.05 mg
Manganese, Mn 0.02 mg
Selenium, Se 21.85 UG
Ash 0.87 g
Theobromine 0 mg
Energy 653.65 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.01 g
SFA 14:0 0.05 g
SFA 16:0 1.56 g
SFA 18:0 0.43 g
SFA 20:0 0 g
MUFA 18:1 2.52 g
PUFA 18:2 1.35 g
PUFA 18:3 0.07 g
PUFA 20:4 0.08 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0.01 g
MUFA 14:1 0.01 g
MUFA 16:1 0.44 g
PUFA 18:4 0 g
MUFA 20:1 0.04 g
PUFA 20:5 n-3 (EPA) 0.01 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
SFA 15:0 0 g
SFA 17:0 0.01 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.02 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.01 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.31 g
MUFA 18:1 c 1.72 g
PUFA 18:2 n-6 c,c 0.88 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.01 g
MUFA 17:1 0 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.02 g
Fatty acids, total trans-polyenoic 0.01 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.04 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0.02 g
Betaine 6.12 mg
Tryptophan 0.23 g
Threonine 0.95 g
Isoleucine 0.98 g
Leucine 1.7 g
Lysine 1.88 g
Methionine 0.58 g
Cystine 0.24 g
Phenylalanine 0.81 g
Tyrosine 0.75 g
Valine 0.99 g
Arginine 1.41 g
Histidine 0.61 g
Alanine 1.22 g
Aspartic acid 1.98 g
Glutamic acid 3.29 g
Glycine 1.02 g
Proline 0.86 g
Serine 0.84 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Patas de pollo el pollo loco

Nutrients

What is the calorie content of Patas de pollo el pollo loco?

A typical serving 3 oz of Patas de pollo el pollo loco (85 grams) contains approximately 156.4 calories. You can check the exact calorie content by logging Patas de pollo el pollo loco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Patas de pollo el pollo loco have?

The amount of fat in Patas de pollo el pollo loco depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Patas de pollo el pollo loco contains approximately 7.6415 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Patas de pollo el pollo loco have?

The protein content in Patas de pollo el pollo loco depends on the ingredients exists in it. On average, 3 oz of Patas de pollo el pollo loco (about 85 grams) contains approximately 20.4255 grams of protein.

Is Patas de pollo el pollo loco a good source of protein?

The protein content in Patas de pollo el pollo loco depends on the ingredients exists in it. On average, 3 oz of Patas de pollo el pollo loco (about 85 grams) contains approximately 20.4255 grams of protein.

How much sugar does a Patas de pollo el pollo loco have?

On average, 3 oz (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Patas de pollo el pollo loco contain added sugar?

On average, 3 oz (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Patas de pollo el pollo loco?

On average, 3 oz (about 85 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Patas de pollo el pollo loco?

Patas de pollo el pollo loco contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Patas de pollo el pollo loco?

Patas de pollo el pollo loco contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Patas de pollo el pollo loco suitable for vegans?

Patas de pollo el pollo loco contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Patas de pollo el pollo loco contain caffeine?

Patas de pollo el pollo loco contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Patas de pollo el pollo loco contain alcohol?

Patas de pollo el pollo loco contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Patas de pollo el pollo loco healthier?

Patas de pollo el pollo loco contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Patas de pollo el pollo loco in Nutribit?

Patas de pollo el pollo loco contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Patas de pollo el pollo loco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patas de pollo el pollo loco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Patas de pollo el pollo loco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Patas de pollo el pollo loco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patas de pollo el pollo loco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Patas de pollo el pollo loco for free?

Yes absolutely, Since Patas de pollo el pollo loco does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Patas de pollo el pollo loco with water tracking feature?

Patas de pollo el pollo loco does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Patas de pollo el pollo loco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Patas de pollo el pollo loco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Patas de pollo el pollo loco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Patas de pollo el pollo loco data can be accessed offline in the Nutribit app anytime anywhere!