Original Krystal
Krystal
17.39
% from protein43.48
% from carbs43.48
% from fatNutrition Facts
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Original Krystal Nutrients FAQs
Nutrients
- Original Krystal has 300mg of Sodium, Na.
What is the calorie content of Original Krystal?
A typical serving 1 sandwich of Original Krystal contains approximately 130 calories.
You can check the exact calorie content by logging Original Krystal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Krystal have?
The amount of fat in Original Krystal depends on the ingredients and preparation method. On average, one serving 1 sandwich of Original Krystal contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Krystal have?
The protein content in Original Krystal depends on the ingredients exists in it. On average, 1 sandwich of Original Krystal contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Original Krystal, Download Nutribit app for healthier you!
How much sugar does a Original Krystal have?
On average, 1 sandwich contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Krystal.
How Much carbohydrates (carbs) is in Original Krystal?
The amount of carbohydrates (carbs) in Original Krystal depends on its serving size and preparation. On average, 1 sandwich contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Krystal.
How Much Fiber is in Original Krystal?
Original Krystal contains approximately 1 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Krystal for healthier you!
What vitamins and minerals are in a Original Krystal?
Original Krystal contains following minerals:
General
Does Original Krystal contain caffeine?
Original Krystal does not contain any caffeine.
Does Original Krystal contain alcohol?
Original Krystal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Krystal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Krystal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Krystal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Krystal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Krystal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Krystal for free?
Yes! Since Original Krystal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Krystal with water tracking feature?
Nutribit automatically calculates the water content of Original Krystal and adds it to your daily hydration log. Simply log Original Krystal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Krystal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Krystal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Krystal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Krystal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Krystal
How to burn 130 calories?
The amount of exercise required to burn off 1 sandwich Original Krystal
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.