Three Cheese and Tomato Toasted Sandwich

Nature's Table

Total Energy

570

kcal

48.97

% from carbs

20

% from protein

31.03

% from fats

In 1 Serving

% daily value

Total Fat

20g

30.8%

Saturated

12g

60%

Cholesterol

65mg

21.7%

Sodium, Na

770mg

33.5%

Total Carbohydrates

71g

25.8%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

29g

58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Three Cheese and Tomato Toasted Sandwich

A typical serving 1 Serving of Three Cheese and Tomato Toasted Sandwich (null grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Three Cheese and Tomato Toasted Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Three Cheese and Tomato Toasted Sandwich contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Three Cheese and Tomato Toasted Sandwich depends on the ingredients exists in it. On average, 1 Serving of Three Cheese and Tomato Toasted Sandwich (about null grams) contains approximately 29 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 71 grams of carbohydrates.

Three Cheese and Tomato Toasted Sandwich contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 Serving Three Cheese and Tomato Toasted Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.