Epic Scrambler with Huevos Rancheros

Del Taco

16.74

% from protein

33.86

% from carbs

33.86

% from fat

Epic Scrambler with Huevos Rancheros Nutrients FAQs

Nutrients

What is the calorie content of Epic Scrambler with Huevos Rancheros?

A typical serving 516 g (516 grams) of Epic Scrambler with Huevos Rancheros contains approximately 1100 calories.

You can check the exact calorie content by logging Epic Scrambler with Huevos Rancheros in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Epic Scrambler with Huevos Rancheros have?

The amount of fat in Epic Scrambler with Huevos Rancheros depends on the ingredients and preparation method. On average, one serving 516 g (516 grams) of Epic Scrambler with Huevos Rancheros contains approximately 59 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Epic Scrambler with Huevos Rancheros have?

The protein content in Epic Scrambler with Huevos Rancheros depends on the ingredients exists in it. On average, 516 g (516 grams) of Epic Scrambler with Huevos Rancheros contains approximately 45 grams of protein.

Know your exact protein requirement and how much protein you get from Epic Scrambler with Huevos Rancheros, Download Nutribit app for healthier you!

How much sugar does a Epic Scrambler with Huevos Rancheros have?

On average, 516 g (516 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Epic Scrambler with Huevos Rancheros.

How Much carbohydrates (carbs) is in Epic Scrambler with Huevos Rancheros?

The amount of carbohydrates (carbs) in Epic Scrambler with Huevos Rancheros depends on its serving size and preparation. On average, 516 g (516 grams) contains about 91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Epic Scrambler with Huevos Rancheros.

How Much Fiber is in Epic Scrambler with Huevos Rancheros?

Epic Scrambler with Huevos Rancheros contains approximately 13 grams of fiber in 516 g (516 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Epic Scrambler with Huevos Rancheros for healthier you!

What vitamins and minerals are in a Epic Scrambler with Huevos Rancheros?

Epic Scrambler with Huevos Rancheros contains following minerals:

  • Epic Scrambler with Huevos Rancheros has 2230mg of Sodium, Na.

General

Does Epic Scrambler with Huevos Rancheros contain caffeine?

Epic Scrambler with Huevos Rancheros does not contain any caffeine.

Does Epic Scrambler with Huevos Rancheros contain alcohol?

Epic Scrambler with Huevos Rancheros does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Epic Scrambler with Huevos Rancheros?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Epic Scrambler with Huevos Rancheros and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Epic Scrambler with Huevos Rancheros quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Epic Scrambler with Huevos Rancheros in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Epic Scrambler with Huevos Rancheros and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Epic Scrambler with Huevos Rancheros for free?

Yes! Since Epic Scrambler with Huevos Rancheros contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Epic Scrambler with Huevos Rancheros with water tracking feature?

Nutribit automatically calculates the water content of Epic Scrambler with Huevos Rancheros and adds it to your daily hydration log. Simply log Epic Scrambler with Huevos Rancheros in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Epic Scrambler with Huevos Rancheros as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Epic Scrambler with Huevos Rancheros and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Epic Scrambler with Huevos Rancheros nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Epic Scrambler with Huevos Rancheros data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Epic Scrambler with Huevos Rancheros

Total Carbohydrates in Epic Scrambler with Huevos Rancheros provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Epic Scrambler with Huevos Rancheros are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Epic Scrambler with Huevos Rancheros supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Epic Scrambler with Huevos Rancheros aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Epic Scrambler with Huevos Rancheros helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Epic Scrambler with Huevos Rancheros help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Epic Scrambler with Huevos Rancheros helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Epic Scrambler with Huevos Rancheros can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Epic Scrambler with Huevos Rancheros aids weight management by helping you feel full longer.

Fiber-rich carbs from Epic Scrambler with Huevos Rancheros help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Epic Scrambler with Huevos Rancheros enhances brain function and helps improve memory and focus.

Glucose from Epic Scrambler with Huevos Rancheros is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Epic Scrambler with Huevos Rancheros boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Epic Scrambler with Huevos Rancheros provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Epic Scrambler with Huevos Rancheros promotes gut health by feeding beneficial gut bacteria.

Fiber in Epic Scrambler with Huevos Rancheros serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Epic Scrambler with Huevos Rancheros improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Epic Scrambler with Huevos Rancheros support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Epic Scrambler with Huevos Rancheros helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Epic Scrambler with Huevos Rancheros, help regulate blood pressure and reduce hypertension risk.

Protein in Epic Scrambler with Huevos Rancheros supports building and repairing tissues.

Builds and repairs tissues in Epic Scrambler with Huevos Rancheros is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Epic Scrambler with Huevos Rancheros supports immune function.

Supports immune function in Epic Scrambler with Huevos Rancheros is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Epic Scrambler with Huevos Rancheros helps regulate enzymes and hormones.

Regulates enzymes and hormones in Epic Scrambler with Huevos Rancheros is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Epic Scrambler with Huevos Rancheros provides energy.

Provides energy in Epic Scrambler with Huevos Rancheros can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Epic Scrambler with Huevos Rancheros supports muscle growth and strength.

Supports muscle growth and strength in Epic Scrambler with Huevos Rancheros is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Epic Scrambler with Huevos Rancheros helps in weight management.

Helps in weight management in Epic Scrambler with Huevos Rancheros promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Epic Scrambler with Huevos Rancheros aids in the production of hemoglobin.

Aids in the production of hemoglobin in Epic Scrambler with Huevos Rancheros is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Epic Scrambler with Huevos Rancheros supports bone health.

Supports bone health in Epic Scrambler with Huevos Rancheros plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Epic Scrambler with Huevos Rancheros improves skin, hair, and nails.

Improves skin, hair, and nails in Epic Scrambler with Huevos Rancheros is essential for the health and growth of hair, skin, and nails.

Protein in Epic Scrambler with Huevos Rancheros regulates blood sugar levels.

Regulates blood sugar levels in Epic Scrambler with Huevos Rancheros helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Epic Scrambler with Huevos Rancheros supports digestion.

Fiber in Epic Scrambler with Huevos Rancheros aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Epic Scrambler with Huevos Rancheros supports heart health.

Soluble fiber in Epic Scrambler with Huevos Rancheros can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Epic Scrambler with Huevos Rancheros aids in weight management.

Fiber-rich foods in Epic Scrambler with Huevos Rancheros increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Epic Scrambler with Huevos Rancheros regulates blood sugar.

Fiber in Epic Scrambler with Huevos Rancheros helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Epic Scrambler with Huevos Rancheros promotes gut health.

Fiber in Epic Scrambler with Huevos Rancheros acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Epic Scrambler with Huevos Rancheros lowers the risk of colon cancer.

A high-fiber diet from Epic Scrambler with Huevos Rancheros is linked to a reduced risk of colon cancer.

Fiber in Epic Scrambler with Huevos Rancheros improves skin health.

Fiber in Epic Scrambler with Huevos Rancheros helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Epic Scrambler with Huevos Rancheros helps lower blood pressure.

Adequate fiber in Epic Scrambler with Huevos Rancheros may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Epic Scrambler with Huevos Rancheros boosts immune function.

Fiber in Epic Scrambler with Huevos Rancheros supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Epic Scrambler with Huevos Rancheros reduces the risk of type 2 diabetes.

Fiber in Epic Scrambler with Huevos Rancheros can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Epic Scrambler with Huevos Rancheros supports fluid balance.

Maintains Fluid Balance in Epic Scrambler with Huevos Rancheros helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Epic Scrambler with Huevos Rancheros supports nerve function.

Supports Nerve Function in Epic Scrambler with Huevos Rancheros helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Epic Scrambler with Huevos Rancheros helps regulate blood pressure.

Regulates Blood Pressure in Epic Scrambler with Huevos Rancheros helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Epic Scrambler with Huevos Rancheros supports muscle function.

Aids Muscle Function in Epic Scrambler with Huevos Rancheros helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Epic Scrambler with Huevos Rancheros aids nutrient absorption.

Improves Nutrient Absorption in Epic Scrambler with Huevos Rancheros assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Epic Scrambler with Huevos Rancheros helps balance pH levels.

Balances pH Levels in Epic Scrambler with Huevos Rancheros helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Epic Scrambler with Huevos Rancheros supports bone health.

Supports Bone Health in Epic Scrambler with Huevos Rancheros helps retain calcium and prevent the loss of bone density over time.

How to burn 1100 calories?

The amount of exercise required to burn off 516 g Epic Scrambler with Huevos Rancheros

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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