Mexican Caesar Half Salad

Chop't

Total Energy

130

kcal

35.14

% from carbs

16.22

% from protein

48.65

% from fats

In 1 Salad

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

240mg

10.4%

Total Carbohydrates

13g

4.7%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

195mg

Iron, Fe

1.4mg

Vitamin A, IU

11500IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mexican Caesar Half Salad

A typical serving 0.5 Salad of Mexican Caesar Half Salad (null grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mexican Caesar Half Salad depends on the ingredients and preparation method. On average, one serving 0.5 Salad (null grams) of Mexican Caesar Half Salad contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mexican Caesar Half Salad depends on the ingredients exists in it. On average, 0.5 Salad of Mexican Caesar Half Salad (about null grams) contains approximately 6 grams of protein.

On average, 0.5 Salad (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 Salad (about null grams) contains about 13 grams of carbohydrates.

Mexican Caesar Half Salad contains approximately 4 grams of fiber in 0.5 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.5 Salad Mexican Caesar Half Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.