Mediterranean Rustica
zpizza
16.22
% from protein35.14
% from carbs35.14
% from fatNutrition Facts
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Mediterranean Rustica Nutrients FAQs
Nutrients
- Mediterranean Rustica has 330mg of Sodium, Na.
What is the calorie content of Mediterranean Rustica?
A typical serving 1 Serving of Mediterranean Rustica contains approximately 140 calories.
You can check the exact calorie content by logging Mediterranean Rustica in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Rustica have?
The amount of fat in Mediterranean Rustica depends on the ingredients and preparation method. On average, one serving 1 Serving of Mediterranean Rustica contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Rustica have?
The protein content in Mediterranean Rustica depends on the ingredients exists in it. On average, 1 Serving of Mediterranean Rustica contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Rustica, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Rustica have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Rustica.
How Much carbohydrates (carbs) is in Mediterranean Rustica?
The amount of carbohydrates (carbs) in Mediterranean Rustica depends on its serving size and preparation. On average, 1 Serving contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Rustica.
How Much Fiber is in Mediterranean Rustica?
Mediterranean Rustica contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Rustica for healthier you!
What vitamins and minerals are in a Mediterranean Rustica?
Mediterranean Rustica contains following minerals:
General
Does Mediterranean Rustica contain caffeine?
Mediterranean Rustica does not contain any caffeine.
Does Mediterranean Rustica contain alcohol?
Mediterranean Rustica does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Rustica?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Rustica and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Rustica quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Rustica in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Rustica and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Rustica for free?
Yes! Since Mediterranean Rustica contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Rustica with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Rustica and adds it to your daily hydration log. Simply log Mediterranean Rustica in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Rustica as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Rustica and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Rustica nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Rustica data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Rustica
How to burn 140 calories?
The amount of exercise required to burn off 1 Serving Mediterranean Rustica
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.