Pear & Gorgonzola Rustica

zpizza

Total Energy

130

kcal

40.58

% from carbs

20.29

% from protein

39.13

% from fats

In 1 Serving

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

300mg

13%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pear & Gorgonzola Rustica

A typical serving 1 Serving of Pear & Gorgonzola Rustica (null grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pear & Gorgonzola Rustica depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Pear & Gorgonzola Rustica contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pear & Gorgonzola Rustica depends on the ingredients exists in it. On average, 1 Serving of Pear & Gorgonzola Rustica (about null grams) contains approximately 7 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 14 grams of carbohydrates.

Pear & Gorgonzola Rustica contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 Serving Pear & Gorgonzola Rustica

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.