Lasagna Rustica
Bertucci's
37.99
% from protein62.01
% from carbs62.01
% from fatNutrition Facts
More items Like Lasagna Rustica
Rustica
Original Joe's
Penne Rustica
Romano's Macaroni Grill
Mediterranean Rustica
zpizza
Moroccan Rustica
zpizza
Chicken Rustica
Old Chicago
Rustica Pizza
Il Vicino Wood Oven Pizza
Rustica Tomatoes
Pomi
Enfrijolada Rustica
Veestro
Pizzeria Rustica
Crosta & Mollica
Passata Rustica
Clearspring
Passata, Rustica
Emma
Penne Rustica - Lunch
Romano's Macaroni Grill
Tuscan Rustica Bread
Breadsmith
Chicken Sausage Rustica
zpizza
Pear & Gorgonzola Rustica
zpizza
Rustica Pizza, Large
Redbrick Pizza
Rustica Pizza, Small
Redbrick Pizza
Rustica Pizza, Regular
Redbrick Pizza
Rustica Pizza Small
Il Vicino Wood Oven Pizza
Margherita Rustica Pizza
Zizzi
Piccante Rustica Pizza
Zizzi
Pinoli Rustica Pizza
Zizzi
Primavera Rustica Pizza
Zizzi
Lasagna Rustica Nutrients FAQs
Nutrients
- Lasagna Rustica has 3380mg of Sodium, Na.
What is the calorie content of Lasagna Rustica?
A typical serving 1 Serving of Lasagna Rustica contains approximately 1220 calories.
You can check the exact calorie content by logging Lasagna Rustica in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasagna Rustica have?
The amount of fat in Lasagna Rustica depends on the ingredients and preparation method. On average, one serving 1 Serving of Lasagna Rustica contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasagna Rustica have?
The protein content in Lasagna Rustica depends on the ingredients exists in it. On average, 1 Serving of Lasagna Rustica contains approximately 68 grams of protein.
Know your exact protein requirement and how much protein you get from Lasagna Rustica, Download Nutribit app for healthier you!
How much sugar does a Lasagna Rustica have?
On average, 1 Serving contains about 38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagna Rustica.
How Much carbohydrates (carbs) is in Lasagna Rustica?
The amount of carbohydrates (carbs) in Lasagna Rustica depends on its serving size and preparation. On average, 1 Serving contains about 111 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasagna Rustica.
How Much Fiber is in Lasagna Rustica?
Lasagna Rustica contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagna Rustica for healthier you!
What vitamins and minerals are in a Lasagna Rustica?
Lasagna Rustica contains following minerals:
General
Does Lasagna Rustica contain caffeine?
Lasagna Rustica does not contain any caffeine.
Does Lasagna Rustica contain alcohol?
Lasagna Rustica does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasagna Rustica?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagna Rustica and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasagna Rustica quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasagna Rustica in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagna Rustica and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasagna Rustica for free?
Yes! Since Lasagna Rustica contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasagna Rustica with water tracking feature?
Nutribit automatically calculates the water content of Lasagna Rustica and adds it to your daily hydration log. Simply log Lasagna Rustica in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lasagna Rustica as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasagna Rustica and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasagna Rustica nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasagna Rustica data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasagna Rustica
Total Carbohydrates in Lasagna Rustica provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lasagna Rustica are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lasagna Rustica supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lasagna Rustica aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lasagna Rustica helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lasagna Rustica help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lasagna Rustica helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lasagna Rustica can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lasagna Rustica aids weight management by helping you feel full longer.
Fiber-rich carbs from Lasagna Rustica help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lasagna Rustica enhances brain function and helps improve memory and focus.
Glucose from Lasagna Rustica is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lasagna Rustica boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lasagna Rustica provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lasagna Rustica promotes gut health by feeding beneficial gut bacteria.
Fiber in Lasagna Rustica serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lasagna Rustica improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lasagna Rustica support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lasagna Rustica helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lasagna Rustica, help regulate blood pressure and reduce hypertension risk.
Protein in Lasagna Rustica supports building and repairing tissues.
Builds and repairs tissues in Lasagna Rustica is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lasagna Rustica supports immune function.
Supports immune function in Lasagna Rustica is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lasagna Rustica helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lasagna Rustica is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lasagna Rustica provides energy.
Provides energy in Lasagna Rustica can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lasagna Rustica supports muscle growth and strength.
Supports muscle growth and strength in Lasagna Rustica is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lasagna Rustica helps in weight management.
Helps in weight management in Lasagna Rustica promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lasagna Rustica aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lasagna Rustica is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lasagna Rustica supports bone health.
Supports bone health in Lasagna Rustica plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lasagna Rustica improves skin, hair, and nails.
Improves skin, hair, and nails in Lasagna Rustica is essential for the health and growth of hair, skin, and nails.
Protein in Lasagna Rustica regulates blood sugar levels.
Regulates blood sugar levels in Lasagna Rustica helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lasagna Rustica supports digestion.
Fiber in Lasagna Rustica aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lasagna Rustica supports heart health.
Soluble fiber in Lasagna Rustica can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lasagna Rustica aids in weight management.
Fiber-rich foods in Lasagna Rustica increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lasagna Rustica regulates blood sugar.
Fiber in Lasagna Rustica helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lasagna Rustica promotes gut health.
Fiber in Lasagna Rustica acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lasagna Rustica lowers the risk of colon cancer.
A high-fiber diet from Lasagna Rustica is linked to a reduced risk of colon cancer.
Fiber in Lasagna Rustica improves skin health.
Fiber in Lasagna Rustica helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lasagna Rustica helps lower blood pressure.
Adequate fiber in Lasagna Rustica may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lasagna Rustica boosts immune function.
Fiber in Lasagna Rustica supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lasagna Rustica reduces the risk of type 2 diabetes.
Fiber in Lasagna Rustica can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lasagna Rustica supports fluid balance.
Maintains Fluid Balance in Lasagna Rustica helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lasagna Rustica supports nerve function.
Supports Nerve Function in Lasagna Rustica helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lasagna Rustica helps regulate blood pressure.
Regulates Blood Pressure in Lasagna Rustica helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lasagna Rustica supports muscle function.
Aids Muscle Function in Lasagna Rustica helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lasagna Rustica aids nutrient absorption.
Improves Nutrient Absorption in Lasagna Rustica assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lasagna Rustica helps balance pH levels.
Balances pH Levels in Lasagna Rustica helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lasagna Rustica supports bone health.
Supports Bone Health in Lasagna Rustica helps retain calcium and prevent the loss of bone density over time.
How to burn 1220 calories?
The amount of exercise required to burn off 1 Serving Lasagna Rustica
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.