Combo Sides, Cup Of Bahamian Seafood Chowder

Bahama Breeze

Total Energy

230

kcal

11.81

% from carbs

8.44

% from protein

79.75

% from fats

In 1 Serving

% daily value

Total Fat

21g

32.3%

Saturated

13g

65%

Cholesterol

75mg

25%

Sodium, Na

630mg

27.4%

Total Carbohydrates

7g

2.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Combo Sides, Cup Of Bahamian Seafood Chowder

A typical serving 1 Serving of Combo Sides, Cup Of Bahamian Seafood Chowder (null grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Combo Sides, Cup Of Bahamian Seafood Chowder depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Combo Sides, Cup Of Bahamian Seafood Chowder contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Combo Sides, Cup Of Bahamian Seafood Chowder depends on the ingredients exists in it. On average, 1 Serving of Combo Sides, Cup Of Bahamian Seafood Chowder (about null grams) contains approximately 5 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 7 grams of carbohydrates.

Combo Sides, Cup Of Bahamian Seafood Chowder contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 Serving Combo Sides, Cup Of Bahamian Seafood Chowder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.