Seafood Combo Platter
Nathan's Famous
7.91
% from protein34.6
% from carbs34.6
% from fatNutrition Facts
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Seafood Combo Platter Nutrients FAQs
Nutrients
- Vitamin A:Seafood Combo Platter has 400 IU of Vitamin A.
- Vitamin C:Seafood Combo Platter has 18 mg of Vitamin C.
- Seafood Combo Platter has 104mg of Calcium.
- Seafood Combo Platter has 2610mg of Sodium, Na.
- Seafood Combo Platter has 2.7mg of Iron.
What is the calorie content of Seafood Combo Platter?
A typical serving 1 Serving (767 grams) of Seafood Combo Platter contains approximately 1770 calories.
You can check the exact calorie content by logging Seafood Combo Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seafood Combo Platter have?
The amount of fat in Seafood Combo Platter depends on the ingredients and preparation method. On average, one serving 1 Serving (767 grams) of Seafood Combo Platter contains approximately 113 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seafood Combo Platter have?
The protein content in Seafood Combo Platter depends on the ingredients exists in it. On average, 1 Serving (767 grams) of Seafood Combo Platter contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Seafood Combo Platter, Download Nutribit app for healthier you!
How much sugar does a Seafood Combo Platter have?
On average, 1 Serving (767 grams) contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seafood Combo Platter.
How Much carbohydrates (carbs) is in Seafood Combo Platter?
The amount of carbohydrates (carbs) in Seafood Combo Platter depends on its serving size and preparation. On average, 1 Serving (767 grams) contains about 153 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seafood Combo Platter.
How Much Fiber is in Seafood Combo Platter?
Seafood Combo Platter contains approximately 13 grams of fiber in 1 Serving (767 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seafood Combo Platter for healthier you!
What vitamins and minerals are in a Seafood Combo Platter?
Vitamins in Seafood Combo Platter:
Seafood Combo Platter contains following minerals:
General
Does Seafood Combo Platter contain caffeine?
Seafood Combo Platter does not contain any caffeine.
Does Seafood Combo Platter contain alcohol?
Seafood Combo Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seafood Combo Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Combo Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seafood Combo Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seafood Combo Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Combo Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seafood Combo Platter for free?
Yes! Since Seafood Combo Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seafood Combo Platter with water tracking feature?
Nutribit automatically calculates the water content of Seafood Combo Platter and adds it to your daily hydration log. Simply log Seafood Combo Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seafood Combo Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seafood Combo Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seafood Combo Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seafood Combo Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seafood Combo Platter
Total Carbohydrates in Seafood Combo Platter provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Seafood Combo Platter are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Seafood Combo Platter supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Seafood Combo Platter aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Seafood Combo Platter helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Seafood Combo Platter help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Seafood Combo Platter helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Seafood Combo Platter can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Seafood Combo Platter aids weight management by helping you feel full longer.
Fiber-rich carbs from Seafood Combo Platter help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Seafood Combo Platter enhances brain function and helps improve memory and focus.
Glucose from Seafood Combo Platter is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Seafood Combo Platter boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Seafood Combo Platter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Seafood Combo Platter promotes gut health by feeding beneficial gut bacteria.
Fiber in Seafood Combo Platter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Seafood Combo Platter improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Seafood Combo Platter support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Seafood Combo Platter helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Seafood Combo Platter, help regulate blood pressure and reduce hypertension risk.
Protein in Seafood Combo Platter supports building and repairing tissues.
Builds and repairs tissues in Seafood Combo Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seafood Combo Platter supports immune function.
Supports immune function in Seafood Combo Platter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seafood Combo Platter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seafood Combo Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seafood Combo Platter provides energy.
Provides energy in Seafood Combo Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seafood Combo Platter supports muscle growth and strength.
Supports muscle growth and strength in Seafood Combo Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seafood Combo Platter helps in weight management.
Helps in weight management in Seafood Combo Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seafood Combo Platter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seafood Combo Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seafood Combo Platter supports bone health.
Supports bone health in Seafood Combo Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seafood Combo Platter improves skin, hair, and nails.
Improves skin, hair, and nails in Seafood Combo Platter is essential for the health and growth of hair, skin, and nails.
Protein in Seafood Combo Platter regulates blood sugar levels.
Regulates blood sugar levels in Seafood Combo Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Seafood Combo Platter supports digestion.
Fiber in Seafood Combo Platter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Seafood Combo Platter supports heart health.
Soluble fiber in Seafood Combo Platter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Seafood Combo Platter aids in weight management.
Fiber-rich foods in Seafood Combo Platter increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Seafood Combo Platter regulates blood sugar.
Fiber in Seafood Combo Platter helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Seafood Combo Platter promotes gut health.
Fiber in Seafood Combo Platter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Seafood Combo Platter lowers the risk of colon cancer.
A high-fiber diet from Seafood Combo Platter is linked to a reduced risk of colon cancer.
Fiber in Seafood Combo Platter improves skin health.
Fiber in Seafood Combo Platter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Seafood Combo Platter helps lower blood pressure.
Adequate fiber in Seafood Combo Platter may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Seafood Combo Platter boosts immune function.
Fiber in Seafood Combo Platter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Seafood Combo Platter reduces the risk of type 2 diabetes.
Fiber in Seafood Combo Platter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Seafood Combo Platter supports fluid balance.
Maintains Fluid Balance in Seafood Combo Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seafood Combo Platter supports nerve function.
Supports Nerve Function in Seafood Combo Platter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seafood Combo Platter helps regulate blood pressure.
Regulates Blood Pressure in Seafood Combo Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seafood Combo Platter supports muscle function.
Aids Muscle Function in Seafood Combo Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seafood Combo Platter aids nutrient absorption.
Improves Nutrient Absorption in Seafood Combo Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seafood Combo Platter helps balance pH levels.
Balances pH Levels in Seafood Combo Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seafood Combo Platter supports bone health.
Supports Bone Health in Seafood Combo Platter helps retain calcium and prevent the loss of bone density over time.
How to burn 1770 calories?
The amount of exercise required to burn off 1 Serving Seafood Combo Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.