Chocolate Covered Strawberry Smoothie, Small

Frullati Cafe & Bakery

Total Energy

320

kcal

87.48

% from carbs

2.54

% from protein

9.98

% from fats

In 1 grams

% daily value


Total Fat

3.5g

5.4%


Saturated

3g

15%



Sodium, Na

210mg

9.1%



Total Carbohydrates

69g

25.1%


Fiber

1g

3.6%


Sugars

48g

96%


Protein

2g

4%






Calcium, Ca

26mg


Iron, Fe

1.8mg



Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Covered Strawberry Smoothie, Small

A typical serving 384 grams of Chocolate Covered Strawberry Smoothie, Small (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Covered Strawberry Smoothie, Small depends on the ingredients and preparation method. On average, one serving 384 grams (null grams) of Chocolate Covered Strawberry Smoothie, Small contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Covered Strawberry Smoothie, Small depends on the ingredients exists in it. On average, 384 grams of Chocolate Covered Strawberry Smoothie, Small (about null grams) contains approximately 2 grams of protein.

On average, 384 grams (about null grams) contains about 48 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 384 grams (about null grams) contains about 69 grams of carbohydrates.

Chocolate Covered Strawberry Smoothie, Small contains approximately 1 grams of fiber in 384 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 384 grams Chocolate Covered Strawberry Smoothie, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.