Cranberry Orange Nut Muffin
Well Informed
4.65
% from protein49.3
% from carbs49.3
% from fatNutrition Facts
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Cranberry Orange Nut Muffin Nutrients FAQs
Nutrients
- Cranberry Orange Nut Muffin has 310mg of Sodium, Na.
What is the calorie content of Cranberry Orange Nut Muffin?
A typical serving 4.5 oz of Cranberry Orange Nut Muffin contains approximately 430 calories.
You can check the exact calorie content by logging Cranberry Orange Nut Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cranberry Orange Nut Muffin have?
The amount of fat in Cranberry Orange Nut Muffin depends on the ingredients and preparation method. On average, one serving 4.5 oz of Cranberry Orange Nut Muffin contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cranberry Orange Nut Muffin have?
The protein content in Cranberry Orange Nut Muffin depends on the ingredients exists in it. On average, 4.5 oz of Cranberry Orange Nut Muffin contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cranberry Orange Nut Muffin, Download Nutribit app for healthier you!
How much sugar does a Cranberry Orange Nut Muffin have?
On average, 4.5 oz contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Orange Nut Muffin.
How Much carbohydrates (carbs) is in Cranberry Orange Nut Muffin?
The amount of carbohydrates (carbs) in Cranberry Orange Nut Muffin depends on its serving size and preparation. On average, 4.5 oz contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cranberry Orange Nut Muffin.
How Much Fiber is in Cranberry Orange Nut Muffin?
Cranberry Orange Nut Muffin contains approximately 1 grams of fiber in 4.5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Orange Nut Muffin for healthier you!
What vitamins and minerals are in a Cranberry Orange Nut Muffin?
Cranberry Orange Nut Muffin contains following minerals:
General
Does Cranberry Orange Nut Muffin contain caffeine?
Cranberry Orange Nut Muffin does not contain any caffeine.
Does Cranberry Orange Nut Muffin contain alcohol?
Cranberry Orange Nut Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cranberry Orange Nut Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Orange Nut Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cranberry Orange Nut Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cranberry Orange Nut Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Orange Nut Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cranberry Orange Nut Muffin for free?
Yes! Since Cranberry Orange Nut Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cranberry Orange Nut Muffin with water tracking feature?
Nutribit automatically calculates the water content of Cranberry Orange Nut Muffin and adds it to your daily hydration log. Simply log Cranberry Orange Nut Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cranberry Orange Nut Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Orange Nut Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cranberry Orange Nut Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cranberry Orange Nut Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cranberry Orange Nut Muffin
Total Carbohydrates in Cranberry Orange Nut Muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cranberry Orange Nut Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cranberry Orange Nut Muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cranberry Orange Nut Muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cranberry Orange Nut Muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cranberry Orange Nut Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cranberry Orange Nut Muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cranberry Orange Nut Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cranberry Orange Nut Muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Cranberry Orange Nut Muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cranberry Orange Nut Muffin enhances brain function and helps improve memory and focus.
Glucose from Cranberry Orange Nut Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cranberry Orange Nut Muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cranberry Orange Nut Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cranberry Orange Nut Muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Cranberry Orange Nut Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cranberry Orange Nut Muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cranberry Orange Nut Muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cranberry Orange Nut Muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cranberry Orange Nut Muffin, help regulate blood pressure and reduce hypertension risk.
How to burn 430 calories?
The amount of exercise required to burn off 4.5 oz Cranberry Orange Nut Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.