Orange Cranberry Muffin Top

It's All Goodies

5.06

% from protein

60.76

% from carbs

60.76

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
102.2
% Daily value*
Total Fat 3.9 g
6%
Saturated 0.4 g
2.2%
Cholesterol 10.9 mg
3.6%
Sodium, Na 60.9 mg
2.6%
Potassium, K 20.9 mg
0.4%
Total Carbohydrates 15.7 g
5.7%
Fiber 0.2 g
0.8%
Sugars 10 g
20%
Protein 1.3 g
2.6%
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 5 mg
Iron 0.4 mg
Sugars, added 1.1 g

More items Like Orange Cranberry Muffin Top

Muffin, Orange Cranberry

It's All Goodies

470 kcal
Muffin Top, Orange Cranberry

Seattle's Favorite

190 kcal
Orange Muffin Top

Dave's

222 kcal
Muffin, Lemon Poppy Seed Top

It's All Goodies

460 kcal
Cranberry Nut Muffin Top

Atlanta Bread

180 kcal
Cranberry Orange Muffin

Common Food

480 kcal
Orange Cranberry Muffin

Common Food

420 kcal
Muffin, Cranberry Orange

Manhattan Bagel

680 kcal
Muffin - Cranberry Orange

Biggby Coffee

450 kcal
Muffin, Cranberry Orange Zinger

Kwikery Bakeshop

490 kcal
Mini Muffin, Cranberry Orange

Panera Bread

70 kcal
Cranberry Orange Muffin, Kosher

Breadsmith

220 kcal
Mini Orange Cranberry Muffin

Big Apple Bagels

100 kcal
Orange Cranberry Muffin, Large

Big Apple Bagels

690 kcal
Cranberry Orange Mammoth Muffin

Perkins Restaurant And Bakery

530 kcal
Sweet Orange & Cranberry Muffin

Souplantation & Sweet Tomatoes

170 kcal
Cranberry Orange Muffin Mix

Krusteaz

140 kcal
Cranberry Orange Nut Muffin

Well Informed

430 kcal
Muffin Mix, Cranberry Orange

Our Family

140 kcal
Cranberry/Orange Soft Top Cookies

Smith's Bakery Fresh

210 kcal
Slim Sensation Cranberry Orange Muffin

Great Canadian Bagel

300 kcal
Cranberry Orange Supreme Muffin Mix

Krusteaz

140 kcal
Snacks & Sides, Cranberry Orange Muffin

McDonald's Canada

360 kcal

Orange Cranberry Muffin Top Nutrients FAQs

Nutrients

What is the calorie content of Orange Cranberry Muffin Top?

A typical serving 4.6 oz (130 grams) of Orange Cranberry Muffin Top contains approximately 470 calories.

You can check the exact calorie content by logging Orange Cranberry Muffin Top in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Orange Cranberry Muffin Top have?

The amount of fat in Orange Cranberry Muffin Top depends on the ingredients and preparation method. On average, one serving 4.6 oz (130 grams) of Orange Cranberry Muffin Top contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Orange Cranberry Muffin Top have?

The protein content in Orange Cranberry Muffin Top depends on the ingredients exists in it. On average, 4.6 oz (130 grams) of Orange Cranberry Muffin Top contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Orange Cranberry Muffin Top, Download Nutribit app for healthier you!

How much sugar does a Orange Cranberry Muffin Top have?

On average, 4.6 oz (130 grams) contains about 46 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Orange Cranberry Muffin Top.

How Much carbohydrates (carbs) is in Orange Cranberry Muffin Top?

The amount of carbohydrates (carbs) in Orange Cranberry Muffin Top depends on its serving size and preparation. On average, 4.6 oz (130 grams) contains about 72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Orange Cranberry Muffin Top.

How Much Fiber is in Orange Cranberry Muffin Top?

Orange Cranberry Muffin Top contains approximately 1 grams of fiber in 4.6 oz (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Orange Cranberry Muffin Top for healthier you!

What vitamins and minerals are in a Orange Cranberry Muffin Top?

Orange Cranberry Muffin Top contains following minerals:

  • Orange Cranberry Muffin Top has 23mg of Calcium.
  • Orange Cranberry Muffin Top has 280mg of Sodium, Na.
  • Orange Cranberry Muffin Top has 96mg of Potassium, K.
  • Orange Cranberry Muffin Top has 2mg of Iron.

General

Does Orange Cranberry Muffin Top contain caffeine?

Orange Cranberry Muffin Top does not contain any caffeine.

Does Orange Cranberry Muffin Top contain alcohol?

Orange Cranberry Muffin Top does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Orange Cranberry Muffin Top?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orange Cranberry Muffin Top and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Orange Cranberry Muffin Top quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Orange Cranberry Muffin Top in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orange Cranberry Muffin Top and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Orange Cranberry Muffin Top for free?

Yes! Since Orange Cranberry Muffin Top contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Orange Cranberry Muffin Top with water tracking feature?

Nutribit automatically calculates the water content of Orange Cranberry Muffin Top and adds it to your daily hydration log. Simply log Orange Cranberry Muffin Top in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Orange Cranberry Muffin Top as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Orange Cranberry Muffin Top and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Orange Cranberry Muffin Top nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Orange Cranberry Muffin Top data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Orange Cranberry Muffin Top

Total Carbohydrates in Orange Cranberry Muffin Top provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Orange Cranberry Muffin Top are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Orange Cranberry Muffin Top supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Orange Cranberry Muffin Top aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Orange Cranberry Muffin Top helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Orange Cranberry Muffin Top help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Orange Cranberry Muffin Top helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Orange Cranberry Muffin Top can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Orange Cranberry Muffin Top aids weight management by helping you feel full longer.

Fiber-rich carbs from Orange Cranberry Muffin Top help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Orange Cranberry Muffin Top enhances brain function and helps improve memory and focus.

Glucose from Orange Cranberry Muffin Top is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Orange Cranberry Muffin Top boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Orange Cranberry Muffin Top provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Orange Cranberry Muffin Top promotes gut health by feeding beneficial gut bacteria.

Fiber in Orange Cranberry Muffin Top serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Orange Cranberry Muffin Top improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Orange Cranberry Muffin Top support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Orange Cranberry Muffin Top helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Orange Cranberry Muffin Top, help regulate blood pressure and reduce hypertension risk.

How to burn 470 calories?

The amount of exercise required to burn off 4.6 oz Orange Cranberry Muffin Top

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP