Hoagie, Italian & Provolone

Wawa Grocery

Total Energy

500

kcal

32.41

% from carbs

21.34

% from protein

46.25

% from fats

In 196 g

% daily value

Total Fat

26g

40%

Saturated

10g

50%

Cholesterol

80mg

26.7%

Sodium, Na

1870mg

81.3%

Potassium, K

370mg

7.9%

Total Carbohydrates

41g

14.9%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

27g

54%

Calcium, Ca

260mg

Iron, Fe

3.5mg

Vitamin D (D2 + D3), International Units

28IU

Vitamin D (D2 + D3)

0.7UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hoagie, Italian & Provolone

A typical serving 1 sandwich of Hoagie, Italian & Provolone (196 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hoagie, Italian & Provolone depends on the ingredients and preparation method. On average, one serving 1 sandwich (196 grams) of Hoagie, Italian & Provolone contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hoagie, Italian & Provolone depends on the ingredients exists in it. On average, 1 sandwich of Hoagie, Italian & Provolone (about 196 grams) contains approximately 27 grams of protein.

On average, 1 sandwich (about 196 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 196 grams) contains about 41 grams of carbohydrates.

Hoagie, Italian & Provolone contains approximately 3 grams of fiber in 1 sandwich (about 196 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 sandwich Hoagie, Italian & Provolone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.