Italian & Provolone Hoagie

Wawa Grocery

Total Energy

520

kcal

30.77

% from carbs

20.77

% from protein

48.46

% from fats

In 196 g

% daily value

Total Fat

28g

43.1%

Saturated

12g

60%

Cholesterol

75mg

25%

Sodium, Na

1860mg

80.9%

Potassium, K

400mg

8.5%

Total Carbohydrates

40g

14.5%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

27g

54%

Calcium, Ca

250mg

Iron, Fe

3.1mg

Vitamin D (D2 + D3), International Units

36IU

Vitamin D (D2 + D3)

0.9UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian & Provolone Hoagie

A typical serving 1 sandwich of Italian & Provolone Hoagie (196 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian & Provolone Hoagie depends on the ingredients and preparation method. On average, one serving 1 sandwich (196 grams) of Italian & Provolone Hoagie contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian & Provolone Hoagie depends on the ingredients exists in it. On average, 1 sandwich of Italian & Provolone Hoagie (about 196 grams) contains approximately 27 grams of protein.

On average, 1 sandwich (about 196 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 196 grams) contains about 40 grams of carbohydrates.

Italian & Provolone Hoagie contains approximately 3 grams of fiber in 1 sandwich (about 196 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 sandwich Italian & Provolone Hoagie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.