Cranberry, Apple & Pecan Chicken Salad, Pick 2

Schlotzsky's

20.61

% from protein

41.21

% from carbs

41.21

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
320
% Daily value*

Total Fat 14 g
21.5%

Saturated 3.5 g
17.5%

Cholesterol 40 mg
13.3%

Sodium, Na 610 mg
26.5%

Total Carbohydrates 34 g
12.4%

Fiber 4 g
14.3%

Sugars 20 g
40%

Protein 17 g
34%

Cranberry, Apple & Pecan Chicken Salad, Pick 2 Nutrients FAQs

Nutrients

What is the calorie content of Cranberry, Apple & Pecan Chicken Salad, Pick 2?

A typical serving 1 serving of Cranberry, Apple & Pecan Chicken Salad, Pick 2 contains approximately 320 calories.

You can check the exact calorie content by logging Cranberry, Apple & Pecan Chicken Salad, Pick 2 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry, Apple & Pecan Chicken Salad, Pick 2 have?

The amount of fat in Cranberry, Apple & Pecan Chicken Salad, Pick 2 depends on the ingredients and preparation method. On average, one serving 1 serving of Cranberry, Apple & Pecan Chicken Salad, Pick 2 contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry, Apple & Pecan Chicken Salad, Pick 2 have?

The protein content in Cranberry, Apple & Pecan Chicken Salad, Pick 2 depends on the ingredients exists in it. On average, 1 serving of Cranberry, Apple & Pecan Chicken Salad, Pick 2 contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry, Apple & Pecan Chicken Salad, Pick 2, Download Nutribit app for healthier you!

How much sugar does a Cranberry, Apple & Pecan Chicken Salad, Pick 2 have?

On average, 1 serving contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry, Apple & Pecan Chicken Salad, Pick 2.

How Much carbohydrates (carbs) is in Cranberry, Apple & Pecan Chicken Salad, Pick 2?

The amount of carbohydrates (carbs) in Cranberry, Apple & Pecan Chicken Salad, Pick 2 depends on its serving size and preparation. On average, 1 serving contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry, Apple & Pecan Chicken Salad, Pick 2.

How Much Fiber is in Cranberry, Apple & Pecan Chicken Salad, Pick 2?

Cranberry, Apple & Pecan Chicken Salad, Pick 2 contains approximately 4 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry, Apple & Pecan Chicken Salad, Pick 2 for healthier you!

What vitamins and minerals are in a Cranberry, Apple & Pecan Chicken Salad, Pick 2?

Cranberry, Apple & Pecan Chicken Salad, Pick 2 contains following minerals:

  • Cranberry, Apple & Pecan Chicken Salad, Pick 2 has 610mg of Sodium, Na.

General

Does Cranberry, Apple & Pecan Chicken Salad, Pick 2 contain caffeine?

Cranberry, Apple & Pecan Chicken Salad, Pick 2 does not contain any caffeine.

Does Cranberry, Apple & Pecan Chicken Salad, Pick 2 contain alcohol?

Cranberry, Apple & Pecan Chicken Salad, Pick 2 does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry, Apple & Pecan Chicken Salad, Pick 2?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry, Apple & Pecan Chicken Salad, Pick 2 and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry, Apple & Pecan Chicken Salad, Pick 2 quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry, Apple & Pecan Chicken Salad, Pick 2 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry, Apple & Pecan Chicken Salad, Pick 2 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry, Apple & Pecan Chicken Salad, Pick 2 for free?

Yes! Since Cranberry, Apple & Pecan Chicken Salad, Pick 2 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry, Apple & Pecan Chicken Salad, Pick 2 with water tracking feature?

Nutribit automatically calculates the water content of Cranberry, Apple & Pecan Chicken Salad, Pick 2 and adds it to your daily hydration log. Simply log Cranberry, Apple & Pecan Chicken Salad, Pick 2 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry, Apple & Pecan Chicken Salad, Pick 2 as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry, Apple & Pecan Chicken Salad, Pick 2 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry, Apple & Pecan Chicken Salad, Pick 2 nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry, Apple & Pecan Chicken Salad, Pick 2 data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry, Apple & Pecan Chicken Salad, Pick 2

Protein in Cranberry, Apple & Pecan Chicken Salad, Pick 2 supports building and repairing tissues.

Builds and repairs tissues in Cranberry, Apple & Pecan Chicken Salad, Pick 2 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cranberry, Apple & Pecan Chicken Salad, Pick 2 supports immune function.

Supports immune function in Cranberry, Apple & Pecan Chicken Salad, Pick 2 is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cranberry, Apple & Pecan Chicken Salad, Pick 2 helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cranberry, Apple & Pecan Chicken Salad, Pick 2 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cranberry, Apple & Pecan Chicken Salad, Pick 2 provides energy.

Provides energy in Cranberry, Apple & Pecan Chicken Salad, Pick 2 can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cranberry, Apple & Pecan Chicken Salad, Pick 2 supports muscle growth and strength.

Supports muscle growth and strength in Cranberry, Apple & Pecan Chicken Salad, Pick 2 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cranberry, Apple & Pecan Chicken Salad, Pick 2 helps in weight management.

Helps in weight management in Cranberry, Apple & Pecan Chicken Salad, Pick 2 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cranberry, Apple & Pecan Chicken Salad, Pick 2 aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cranberry, Apple & Pecan Chicken Salad, Pick 2 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cranberry, Apple & Pecan Chicken Salad, Pick 2 supports bone health.

Supports bone health in Cranberry, Apple & Pecan Chicken Salad, Pick 2 plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cranberry, Apple & Pecan Chicken Salad, Pick 2 improves skin, hair, and nails.

Improves skin, hair, and nails in Cranberry, Apple & Pecan Chicken Salad, Pick 2 is essential for the health and growth of hair, skin, and nails.

Protein in Cranberry, Apple & Pecan Chicken Salad, Pick 2 regulates blood sugar levels.

Regulates blood sugar levels in Cranberry, Apple & Pecan Chicken Salad, Pick 2 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cranberry, Apple & Pecan Chicken Salad, Pick 2 supports fluid balance.

Maintains Fluid Balance in Cranberry, Apple & Pecan Chicken Salad, Pick 2 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cranberry, Apple & Pecan Chicken Salad, Pick 2 supports nerve function.

Supports Nerve Function in Cranberry, Apple & Pecan Chicken Salad, Pick 2 helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cranberry, Apple & Pecan Chicken Salad, Pick 2 helps regulate blood pressure.

Regulates Blood Pressure in Cranberry, Apple & Pecan Chicken Salad, Pick 2 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cranberry, Apple & Pecan Chicken Salad, Pick 2 supports muscle function.

Aids Muscle Function in Cranberry, Apple & Pecan Chicken Salad, Pick 2 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cranberry, Apple & Pecan Chicken Salad, Pick 2 aids nutrient absorption.

Improves Nutrient Absorption in Cranberry, Apple & Pecan Chicken Salad, Pick 2 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cranberry, Apple & Pecan Chicken Salad, Pick 2 helps balance pH levels.

Balances pH Levels in Cranberry, Apple & Pecan Chicken Salad, Pick 2 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cranberry, Apple & Pecan Chicken Salad, Pick 2 supports bone health.

Supports Bone Health in Cranberry, Apple & Pecan Chicken Salad, Pick 2 helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 serving Cranberry, Apple & Pecan Chicken Salad, Pick 2

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP