Deluxe Original Sandwich, Pick 2
Schlotzsky's
22.76
% from protein33.33
% from carbs33.33
% from fatNutrition Facts
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Deluxe Original Sandwich, Pick 2 Nutrients FAQs
Nutrients
- Deluxe Original Sandwich, Pick 2 has 1910mg of Sodium, Na.
What is the calorie content of Deluxe Original Sandwich, Pick 2?
A typical serving 1 serving of Deluxe Original Sandwich, Pick 2 contains approximately 490 calories.
You can check the exact calorie content by logging Deluxe Original Sandwich, Pick 2 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Deluxe Original Sandwich, Pick 2 have?
The amount of fat in Deluxe Original Sandwich, Pick 2 depends on the ingredients and preparation method. On average, one serving 1 serving of Deluxe Original Sandwich, Pick 2 contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Deluxe Original Sandwich, Pick 2 have?
The protein content in Deluxe Original Sandwich, Pick 2 depends on the ingredients exists in it. On average, 1 serving of Deluxe Original Sandwich, Pick 2 contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Deluxe Original Sandwich, Pick 2, Download Nutribit app for healthier you!
How much sugar does a Deluxe Original Sandwich, Pick 2 have?
On average, 1 serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deluxe Original Sandwich, Pick 2.
How Much carbohydrates (carbs) is in Deluxe Original Sandwich, Pick 2?
The amount of carbohydrates (carbs) in Deluxe Original Sandwich, Pick 2 depends on its serving size and preparation. On average, 1 serving contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Deluxe Original Sandwich, Pick 2.
How Much Fiber is in Deluxe Original Sandwich, Pick 2?
Deluxe Original Sandwich, Pick 2 contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Deluxe Original Sandwich, Pick 2 for healthier you!
What vitamins and minerals are in a Deluxe Original Sandwich, Pick 2?
Deluxe Original Sandwich, Pick 2 contains following minerals:
General
Does Deluxe Original Sandwich, Pick 2 contain caffeine?
Deluxe Original Sandwich, Pick 2 does not contain any caffeine.
Does Deluxe Original Sandwich, Pick 2 contain alcohol?
Deluxe Original Sandwich, Pick 2 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Deluxe Original Sandwich, Pick 2?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deluxe Original Sandwich, Pick 2 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Deluxe Original Sandwich, Pick 2 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Deluxe Original Sandwich, Pick 2 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deluxe Original Sandwich, Pick 2 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Deluxe Original Sandwich, Pick 2 for free?
Yes! Since Deluxe Original Sandwich, Pick 2 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Deluxe Original Sandwich, Pick 2 with water tracking feature?
Nutribit automatically calculates the water content of Deluxe Original Sandwich, Pick 2 and adds it to your daily hydration log. Simply log Deluxe Original Sandwich, Pick 2 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Deluxe Original Sandwich, Pick 2 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Deluxe Original Sandwich, Pick 2 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Deluxe Original Sandwich, Pick 2 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Deluxe Original Sandwich, Pick 2 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Deluxe Original Sandwich, Pick 2
Protein in Deluxe Original Sandwich, Pick 2 supports building and repairing tissues.
Builds and repairs tissues in Deluxe Original Sandwich, Pick 2 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Deluxe Original Sandwich, Pick 2 supports immune function.
Supports immune function in Deluxe Original Sandwich, Pick 2 is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Deluxe Original Sandwich, Pick 2 helps regulate enzymes and hormones.
Regulates enzymes and hormones in Deluxe Original Sandwich, Pick 2 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Deluxe Original Sandwich, Pick 2 provides energy.
Provides energy in Deluxe Original Sandwich, Pick 2 can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Deluxe Original Sandwich, Pick 2 supports muscle growth and strength.
Supports muscle growth and strength in Deluxe Original Sandwich, Pick 2 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Deluxe Original Sandwich, Pick 2 helps in weight management.
Helps in weight management in Deluxe Original Sandwich, Pick 2 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Deluxe Original Sandwich, Pick 2 aids in the production of hemoglobin.
Aids in the production of hemoglobin in Deluxe Original Sandwich, Pick 2 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Deluxe Original Sandwich, Pick 2 supports bone health.
Supports bone health in Deluxe Original Sandwich, Pick 2 plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Deluxe Original Sandwich, Pick 2 improves skin, hair, and nails.
Improves skin, hair, and nails in Deluxe Original Sandwich, Pick 2 is essential for the health and growth of hair, skin, and nails.
Protein in Deluxe Original Sandwich, Pick 2 regulates blood sugar levels.
Regulates blood sugar levels in Deluxe Original Sandwich, Pick 2 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Deluxe Original Sandwich, Pick 2 supports fluid balance.
Maintains Fluid Balance in Deluxe Original Sandwich, Pick 2 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Deluxe Original Sandwich, Pick 2 supports nerve function.
Supports Nerve Function in Deluxe Original Sandwich, Pick 2 helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Deluxe Original Sandwich, Pick 2 helps regulate blood pressure.
Regulates Blood Pressure in Deluxe Original Sandwich, Pick 2 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Deluxe Original Sandwich, Pick 2 supports muscle function.
Aids Muscle Function in Deluxe Original Sandwich, Pick 2 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Deluxe Original Sandwich, Pick 2 aids nutrient absorption.
Improves Nutrient Absorption in Deluxe Original Sandwich, Pick 2 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Deluxe Original Sandwich, Pick 2 helps balance pH levels.
Balances pH Levels in Deluxe Original Sandwich, Pick 2 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Deluxe Original Sandwich, Pick 2 supports bone health.
Supports Bone Health in Deluxe Original Sandwich, Pick 2 helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 serving Deluxe Original Sandwich, Pick 2
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.