Southwestern Chicken Salad, Pick 2
Schlotzsky's
30.07
% from protein28.76
% from carbs28.76
% from fatNutrition Facts
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Southwestern Chicken Salad, Pick 2 Nutrients FAQs
Nutrients
- Southwestern Chicken Salad, Pick 2 has 630mg of Sodium, Na.
What is the calorie content of Southwestern Chicken Salad, Pick 2?
A typical serving 1 serving of Southwestern Chicken Salad, Pick 2 contains approximately 300 calories.
You can check the exact calorie content by logging Southwestern Chicken Salad, Pick 2 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwestern Chicken Salad, Pick 2 have?
The amount of fat in Southwestern Chicken Salad, Pick 2 depends on the ingredients and preparation method. On average, one serving 1 serving of Southwestern Chicken Salad, Pick 2 contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwestern Chicken Salad, Pick 2 have?
The protein content in Southwestern Chicken Salad, Pick 2 depends on the ingredients exists in it. On average, 1 serving of Southwestern Chicken Salad, Pick 2 contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Southwestern Chicken Salad, Pick 2, Download Nutribit app for healthier you!
How much sugar does a Southwestern Chicken Salad, Pick 2 have?
On average, 1 serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwestern Chicken Salad, Pick 2.
How Much carbohydrates (carbs) is in Southwestern Chicken Salad, Pick 2?
The amount of carbohydrates (carbs) in Southwestern Chicken Salad, Pick 2 depends on its serving size and preparation. On average, 1 serving contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwestern Chicken Salad, Pick 2.
How Much Fiber is in Southwestern Chicken Salad, Pick 2?
Southwestern Chicken Salad, Pick 2 contains approximately 4 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwestern Chicken Salad, Pick 2 for healthier you!
What vitamins and minerals are in a Southwestern Chicken Salad, Pick 2?
Southwestern Chicken Salad, Pick 2 contains following minerals:
General
Does Southwestern Chicken Salad, Pick 2 contain caffeine?
Southwestern Chicken Salad, Pick 2 does not contain any caffeine.
Does Southwestern Chicken Salad, Pick 2 contain alcohol?
Southwestern Chicken Salad, Pick 2 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwestern Chicken Salad, Pick 2?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwestern Chicken Salad, Pick 2 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwestern Chicken Salad, Pick 2 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwestern Chicken Salad, Pick 2 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwestern Chicken Salad, Pick 2 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwestern Chicken Salad, Pick 2 for free?
Yes! Since Southwestern Chicken Salad, Pick 2 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwestern Chicken Salad, Pick 2 with water tracking feature?
Nutribit automatically calculates the water content of Southwestern Chicken Salad, Pick 2 and adds it to your daily hydration log. Simply log Southwestern Chicken Salad, Pick 2 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwestern Chicken Salad, Pick 2 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwestern Chicken Salad, Pick 2 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwestern Chicken Salad, Pick 2 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwestern Chicken Salad, Pick 2 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwestern Chicken Salad, Pick 2
Protein in Southwestern Chicken Salad, Pick 2 supports building and repairing tissues.
Builds and repairs tissues in Southwestern Chicken Salad, Pick 2 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwestern Chicken Salad, Pick 2 supports immune function.
Supports immune function in Southwestern Chicken Salad, Pick 2 is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwestern Chicken Salad, Pick 2 helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwestern Chicken Salad, Pick 2 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwestern Chicken Salad, Pick 2 provides energy.
Provides energy in Southwestern Chicken Salad, Pick 2 can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwestern Chicken Salad, Pick 2 supports muscle growth and strength.
Supports muscle growth and strength in Southwestern Chicken Salad, Pick 2 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwestern Chicken Salad, Pick 2 helps in weight management.
Helps in weight management in Southwestern Chicken Salad, Pick 2 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwestern Chicken Salad, Pick 2 aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwestern Chicken Salad, Pick 2 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwestern Chicken Salad, Pick 2 supports bone health.
Supports bone health in Southwestern Chicken Salad, Pick 2 plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southwestern Chicken Salad, Pick 2 improves skin, hair, and nails.
Improves skin, hair, and nails in Southwestern Chicken Salad, Pick 2 is essential for the health and growth of hair, skin, and nails.
Protein in Southwestern Chicken Salad, Pick 2 regulates blood sugar levels.
Regulates blood sugar levels in Southwestern Chicken Salad, Pick 2 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Southwestern Chicken Salad, Pick 2 supports fluid balance.
Maintains Fluid Balance in Southwestern Chicken Salad, Pick 2 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwestern Chicken Salad, Pick 2 supports nerve function.
Supports Nerve Function in Southwestern Chicken Salad, Pick 2 helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwestern Chicken Salad, Pick 2 helps regulate blood pressure.
Regulates Blood Pressure in Southwestern Chicken Salad, Pick 2 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwestern Chicken Salad, Pick 2 supports muscle function.
Aids Muscle Function in Southwestern Chicken Salad, Pick 2 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwestern Chicken Salad, Pick 2 aids nutrient absorption.
Improves Nutrient Absorption in Southwestern Chicken Salad, Pick 2 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwestern Chicken Salad, Pick 2 helps balance pH levels.
Balances pH Levels in Southwestern Chicken Salad, Pick 2 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwestern Chicken Salad, Pick 2 supports bone health.
Supports Bone Health in Southwestern Chicken Salad, Pick 2 helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Southwestern Chicken Salad, Pick 2
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.