Southwestern Chicken Salad, Pick 2

Schlotzsky's

Total Energy

300

kcal

28.76

% from carbs

30.07

% from protein

41.18

% from fats

In 1 serving

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Cholesterol

60mg

20%

Sodium, Na

630mg

27.4%

Total Carbohydrates

22g

8%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwestern Chicken Salad, Pick 2

A typical serving 1 serving of Southwestern Chicken Salad, Pick 2 (null grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwestern Chicken Salad, Pick 2 depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Southwestern Chicken Salad, Pick 2 contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwestern Chicken Salad, Pick 2 depends on the ingredients exists in it. On average, 1 serving of Southwestern Chicken Salad, Pick 2 (about null grams) contains approximately 23 grams of protein.

On average, 1 serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 22 grams of carbohydrates.

Southwestern Chicken Salad, Pick 2 contains approximately 4 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 serving Southwestern Chicken Salad, Pick 2

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.