Turkey Avocado Cobb Salad, Pick 2
Schlotzsky's
24.28
% from protein26.84
% from carbs26.84
% from fatNutrition Facts
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Turkey Avocado Cobb Salad, Pick 2 Nutrients FAQs
Nutrients
- Turkey Avocado Cobb Salad, Pick 2 has 940mg of Sodium, Na.
What is the calorie content of Turkey Avocado Cobb Salad, Pick 2?
A typical serving 1 serving of Turkey Avocado Cobb Salad, Pick 2 contains approximately 310 calories.
You can check the exact calorie content by logging Turkey Avocado Cobb Salad, Pick 2 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Avocado Cobb Salad, Pick 2 have?
The amount of fat in Turkey Avocado Cobb Salad, Pick 2 depends on the ingredients and preparation method. On average, one serving 1 serving of Turkey Avocado Cobb Salad, Pick 2 contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Avocado Cobb Salad, Pick 2 have?
The protein content in Turkey Avocado Cobb Salad, Pick 2 depends on the ingredients exists in it. On average, 1 serving of Turkey Avocado Cobb Salad, Pick 2 contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Avocado Cobb Salad, Pick 2, Download Nutribit app for healthier you!
How much sugar does a Turkey Avocado Cobb Salad, Pick 2 have?
On average, 1 serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Avocado Cobb Salad, Pick 2.
How Much carbohydrates (carbs) is in Turkey Avocado Cobb Salad, Pick 2?
The amount of carbohydrates (carbs) in Turkey Avocado Cobb Salad, Pick 2 depends on its serving size and preparation. On average, 1 serving contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Avocado Cobb Salad, Pick 2.
How Much Fiber is in Turkey Avocado Cobb Salad, Pick 2?
Turkey Avocado Cobb Salad, Pick 2 contains approximately 6 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Avocado Cobb Salad, Pick 2 for healthier you!
What vitamins and minerals are in a Turkey Avocado Cobb Salad, Pick 2?
Turkey Avocado Cobb Salad, Pick 2 contains following minerals:
General
Does Turkey Avocado Cobb Salad, Pick 2 contain caffeine?
Turkey Avocado Cobb Salad, Pick 2 does not contain any caffeine.
Does Turkey Avocado Cobb Salad, Pick 2 contain alcohol?
Turkey Avocado Cobb Salad, Pick 2 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Avocado Cobb Salad, Pick 2?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Avocado Cobb Salad, Pick 2 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Avocado Cobb Salad, Pick 2 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Avocado Cobb Salad, Pick 2 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Avocado Cobb Salad, Pick 2 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Avocado Cobb Salad, Pick 2 for free?
Yes! Since Turkey Avocado Cobb Salad, Pick 2 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Avocado Cobb Salad, Pick 2 with water tracking feature?
Nutribit automatically calculates the water content of Turkey Avocado Cobb Salad, Pick 2 and adds it to your daily hydration log. Simply log Turkey Avocado Cobb Salad, Pick 2 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Avocado Cobb Salad, Pick 2 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Avocado Cobb Salad, Pick 2 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Avocado Cobb Salad, Pick 2 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Avocado Cobb Salad, Pick 2 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Avocado Cobb Salad, Pick 2
Protein in Turkey Avocado Cobb Salad, Pick 2 supports building and repairing tissues.
Builds and repairs tissues in Turkey Avocado Cobb Salad, Pick 2 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Avocado Cobb Salad, Pick 2 supports immune function.
Supports immune function in Turkey Avocado Cobb Salad, Pick 2 is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Avocado Cobb Salad, Pick 2 helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Avocado Cobb Salad, Pick 2 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Avocado Cobb Salad, Pick 2 provides energy.
Provides energy in Turkey Avocado Cobb Salad, Pick 2 can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Avocado Cobb Salad, Pick 2 supports muscle growth and strength.
Supports muscle growth and strength in Turkey Avocado Cobb Salad, Pick 2 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Avocado Cobb Salad, Pick 2 helps in weight management.
Helps in weight management in Turkey Avocado Cobb Salad, Pick 2 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Avocado Cobb Salad, Pick 2 aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Avocado Cobb Salad, Pick 2 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Avocado Cobb Salad, Pick 2 supports bone health.
Supports bone health in Turkey Avocado Cobb Salad, Pick 2 plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Avocado Cobb Salad, Pick 2 improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Avocado Cobb Salad, Pick 2 is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Avocado Cobb Salad, Pick 2 regulates blood sugar levels.
Regulates blood sugar levels in Turkey Avocado Cobb Salad, Pick 2 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Turkey Avocado Cobb Salad, Pick 2 supports digestion.
Fiber in Turkey Avocado Cobb Salad, Pick 2 aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Turkey Avocado Cobb Salad, Pick 2 supports heart health.
Soluble fiber in Turkey Avocado Cobb Salad, Pick 2 can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Turkey Avocado Cobb Salad, Pick 2 aids in weight management.
Fiber-rich foods in Turkey Avocado Cobb Salad, Pick 2 increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Turkey Avocado Cobb Salad, Pick 2 regulates blood sugar.
Fiber in Turkey Avocado Cobb Salad, Pick 2 helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Turkey Avocado Cobb Salad, Pick 2 promotes gut health.
Fiber in Turkey Avocado Cobb Salad, Pick 2 acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Turkey Avocado Cobb Salad, Pick 2 lowers the risk of colon cancer.
A high-fiber diet from Turkey Avocado Cobb Salad, Pick 2 is linked to a reduced risk of colon cancer.
Fiber in Turkey Avocado Cobb Salad, Pick 2 improves skin health.
Fiber in Turkey Avocado Cobb Salad, Pick 2 helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Turkey Avocado Cobb Salad, Pick 2 helps lower blood pressure.
Adequate fiber in Turkey Avocado Cobb Salad, Pick 2 may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Turkey Avocado Cobb Salad, Pick 2 boosts immune function.
Fiber in Turkey Avocado Cobb Salad, Pick 2 supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Turkey Avocado Cobb Salad, Pick 2 reduces the risk of type 2 diabetes.
Fiber in Turkey Avocado Cobb Salad, Pick 2 can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Turkey Avocado Cobb Salad, Pick 2 supports fluid balance.
Maintains Fluid Balance in Turkey Avocado Cobb Salad, Pick 2 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Avocado Cobb Salad, Pick 2 supports nerve function.
Supports Nerve Function in Turkey Avocado Cobb Salad, Pick 2 helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Avocado Cobb Salad, Pick 2 helps regulate blood pressure.
Regulates Blood Pressure in Turkey Avocado Cobb Salad, Pick 2 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Avocado Cobb Salad, Pick 2 supports muscle function.
Aids Muscle Function in Turkey Avocado Cobb Salad, Pick 2 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Avocado Cobb Salad, Pick 2 aids nutrient absorption.
Improves Nutrient Absorption in Turkey Avocado Cobb Salad, Pick 2 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Avocado Cobb Salad, Pick 2 helps balance pH levels.
Balances pH Levels in Turkey Avocado Cobb Salad, Pick 2 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Avocado Cobb Salad, Pick 2 supports bone health.
Supports Bone Health in Turkey Avocado Cobb Salad, Pick 2 helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 serving Turkey Avocado Cobb Salad, Pick 2
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.