The Original Sandwich, Pick 2
Schlotzsky's
20.57
% from protein40.1
% from carbs40.1
% from fatNutrition Facts
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The Original Sandwich, Pick 2 Nutrients FAQs
Nutrients
- The Original Sandwich, Pick 2 has 1160mg of Sodium, Na.
What is the calorie content of The Original Sandwich, Pick 2?
A typical serving 1 serving of The Original Sandwich, Pick 2 contains approximately 390 calories.
You can check the exact calorie content by logging The Original Sandwich, Pick 2 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Original Sandwich, Pick 2 have?
The amount of fat in The Original Sandwich, Pick 2 depends on the ingredients and preparation method. On average, one serving 1 serving of The Original Sandwich, Pick 2 contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Original Sandwich, Pick 2 have?
The protein content in The Original Sandwich, Pick 2 depends on the ingredients exists in it. On average, 1 serving of The Original Sandwich, Pick 2 contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from The Original Sandwich, Pick 2, Download Nutribit app for healthier you!
How much sugar does a The Original Sandwich, Pick 2 have?
On average, 1 serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Original Sandwich, Pick 2.
How Much carbohydrates (carbs) is in The Original Sandwich, Pick 2?
The amount of carbohydrates (carbs) in The Original Sandwich, Pick 2 depends on its serving size and preparation. On average, 1 serving contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Original Sandwich, Pick 2.
How Much Fiber is in The Original Sandwich, Pick 2?
The Original Sandwich, Pick 2 contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from The Original Sandwich, Pick 2 for healthier you!
What vitamins and minerals are in a The Original Sandwich, Pick 2?
The Original Sandwich, Pick 2 contains following minerals:
General
Does The Original Sandwich, Pick 2 contain caffeine?
The Original Sandwich, Pick 2 does not contain any caffeine.
Does The Original Sandwich, Pick 2 contain alcohol?
The Original Sandwich, Pick 2 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Original Sandwich, Pick 2?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Original Sandwich, Pick 2 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Original Sandwich, Pick 2 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Original Sandwich, Pick 2 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Original Sandwich, Pick 2 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Original Sandwich, Pick 2 for free?
Yes! Since The Original Sandwich, Pick 2 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Original Sandwich, Pick 2 with water tracking feature?
Nutribit automatically calculates the water content of The Original Sandwich, Pick 2 and adds it to your daily hydration log. Simply log The Original Sandwich, Pick 2 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Original Sandwich, Pick 2 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Original Sandwich, Pick 2 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Original Sandwich, Pick 2 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Original Sandwich, Pick 2 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Original Sandwich, Pick 2
Protein in The Original Sandwich, Pick 2 supports building and repairing tissues.
Builds and repairs tissues in The Original Sandwich, Pick 2 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The Original Sandwich, Pick 2 supports immune function.
Supports immune function in The Original Sandwich, Pick 2 is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The Original Sandwich, Pick 2 helps regulate enzymes and hormones.
Regulates enzymes and hormones in The Original Sandwich, Pick 2 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The Original Sandwich, Pick 2 provides energy.
Provides energy in The Original Sandwich, Pick 2 can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The Original Sandwich, Pick 2 supports muscle growth and strength.
Supports muscle growth and strength in The Original Sandwich, Pick 2 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The Original Sandwich, Pick 2 helps in weight management.
Helps in weight management in The Original Sandwich, Pick 2 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The Original Sandwich, Pick 2 aids in the production of hemoglobin.
Aids in the production of hemoglobin in The Original Sandwich, Pick 2 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The Original Sandwich, Pick 2 supports bone health.
Supports bone health in The Original Sandwich, Pick 2 plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in The Original Sandwich, Pick 2 improves skin, hair, and nails.
Improves skin, hair, and nails in The Original Sandwich, Pick 2 is essential for the health and growth of hair, skin, and nails.
Protein in The Original Sandwich, Pick 2 regulates blood sugar levels.
Regulates blood sugar levels in The Original Sandwich, Pick 2 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in The Original Sandwich, Pick 2 supports fluid balance.
Maintains Fluid Balance in The Original Sandwich, Pick 2 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in The Original Sandwich, Pick 2 supports nerve function.
Supports Nerve Function in The Original Sandwich, Pick 2 helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in The Original Sandwich, Pick 2 helps regulate blood pressure.
Regulates Blood Pressure in The Original Sandwich, Pick 2 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in The Original Sandwich, Pick 2 supports muscle function.
Aids Muscle Function in The Original Sandwich, Pick 2 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in The Original Sandwich, Pick 2 aids nutrient absorption.
Improves Nutrient Absorption in The Original Sandwich, Pick 2 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in The Original Sandwich, Pick 2 helps balance pH levels.
Balances pH Levels in The Original Sandwich, Pick 2 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in The Original Sandwich, Pick 2 supports bone health.
Supports Bone Health in The Original Sandwich, Pick 2 helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 serving The Original Sandwich, Pick 2
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.