Mozzarella Salad
Sandella's
23.81
% from protein33.33
% from carbs33.33
% from fatNutrition Facts
More items Like Mozzarella Salad
Fresh Mozzarella
Sandella's
Tangy Turkey & Mozzarella Panini
Sandella's
Siesta Salad
Sandella's
Chef's Salad
Sandella's
Hawaiian Salad
Sandella's
Sandella's Panzanella Salad
Sandella's
Sandella's Chicken Salad
Sandella's
Sandella's Tuna Salad
Sandella's
Sante Fe Salad
Sandella's
Swiss Salad Wrap
Sandella's
Spinach Salad Wrap
Sandella's
Chef's Salad Wrap
Sandella's
Gourmet Chicken Salad
Sandella's
Greek Salad Wrap
Sandella's
Napa Valley Salad
Sandella's
Paradise Crunch Salad
Sandella's
Panzanella Salad Wrap
Sandella's
Thai Spinach & Chicken Salad
Sandella's
Chicken Salad Club Wrap
Sandella's
Gourmet Chicken Salad Wrap
Sandella's
Island Grilled Chicken Salad
Sandella's
Salad Toppings, Mozzarella
Cafe Zupas
Fresh Mozzarella Salad
Formaggio
Mozzarella Salad Nutrients FAQs
Nutrients
- Mozzarella Salad has 490mg of Sodium, Na.
What is the calorie content of Mozzarella Salad?
A typical serving 1 Serving of Mozzarella Salad contains approximately 390 calories.
You can check the exact calorie content by logging Mozzarella Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mozzarella Salad have?
The amount of fat in Mozzarella Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Mozzarella Salad contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mozzarella Salad have?
The protein content in Mozzarella Salad depends on the ingredients exists in it. On average, 1 Serving of Mozzarella Salad contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Mozzarella Salad, Download Nutribit app for healthier you!
How much sugar does a Mozzarella Salad have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mozzarella Salad.
How Much carbohydrates (carbs) is in Mozzarella Salad?
The amount of carbohydrates (carbs) in Mozzarella Salad depends on its serving size and preparation. On average, 1 Serving contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mozzarella Salad.
How Much Fiber is in Mozzarella Salad?
Mozzarella Salad contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mozzarella Salad for healthier you!
What vitamins and minerals are in a Mozzarella Salad?
Mozzarella Salad contains following minerals:
General
Does Mozzarella Salad contain caffeine?
Mozzarella Salad does not contain any caffeine.
Does Mozzarella Salad contain alcohol?
Mozzarella Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mozzarella Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mozzarella Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mozzarella Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mozzarella Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mozzarella Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mozzarella Salad for free?
Yes! Since Mozzarella Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mozzarella Salad with water tracking feature?
Nutribit automatically calculates the water content of Mozzarella Salad and adds it to your daily hydration log. Simply log Mozzarella Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mozzarella Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mozzarella Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mozzarella Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mozzarella Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mozzarella Salad
Protein in Mozzarella Salad supports building and repairing tissues.
Builds and repairs tissues in Mozzarella Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mozzarella Salad supports immune function.
Supports immune function in Mozzarella Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mozzarella Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mozzarella Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mozzarella Salad provides energy.
Provides energy in Mozzarella Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mozzarella Salad supports muscle growth and strength.
Supports muscle growth and strength in Mozzarella Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mozzarella Salad helps in weight management.
Helps in weight management in Mozzarella Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mozzarella Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mozzarella Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mozzarella Salad supports bone health.
Supports bone health in Mozzarella Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mozzarella Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Mozzarella Salad is essential for the health and growth of hair, skin, and nails.
Protein in Mozzarella Salad regulates blood sugar levels.
Regulates blood sugar levels in Mozzarella Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mozzarella Salad supports digestion.
Fiber in Mozzarella Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mozzarella Salad supports heart health.
Soluble fiber in Mozzarella Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mozzarella Salad aids in weight management.
Fiber-rich foods in Mozzarella Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mozzarella Salad regulates blood sugar.
Fiber in Mozzarella Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mozzarella Salad promotes gut health.
Fiber in Mozzarella Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mozzarella Salad lowers the risk of colon cancer.
A high-fiber diet from Mozzarella Salad is linked to a reduced risk of colon cancer.
Fiber in Mozzarella Salad improves skin health.
Fiber in Mozzarella Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mozzarella Salad helps lower blood pressure.
Adequate fiber in Mozzarella Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mozzarella Salad boosts immune function.
Fiber in Mozzarella Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mozzarella Salad reduces the risk of type 2 diabetes.
Fiber in Mozzarella Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mozzarella Salad supports fluid balance.
Maintains Fluid Balance in Mozzarella Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mozzarella Salad supports nerve function.
Supports Nerve Function in Mozzarella Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mozzarella Salad helps regulate blood pressure.
Regulates Blood Pressure in Mozzarella Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mozzarella Salad supports muscle function.
Aids Muscle Function in Mozzarella Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mozzarella Salad aids nutrient absorption.
Improves Nutrient Absorption in Mozzarella Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mozzarella Salad helps balance pH levels.
Balances pH Levels in Mozzarella Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mozzarella Salad supports bone health.
Supports Bone Health in Mozzarella Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 Serving Mozzarella Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.