Tangy Turkey & Mozzarella Panini
Sandella's
30.48
% from protein47.24
% from carbs47.24
% from fatNutrition Facts
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Tangy Turkey & Mozzarella Panini Nutrients FAQs
Nutrients
- Tangy Turkey & Mozzarella Panini has 1450mg of Sodium, Na.
What is the calorie content of Tangy Turkey & Mozzarella Panini?
A typical serving 1 Serving of Tangy Turkey & Mozzarella Panini contains approximately 520 calories.
You can check the exact calorie content by logging Tangy Turkey & Mozzarella Panini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tangy Turkey & Mozzarella Panini have?
The amount of fat in Tangy Turkey & Mozzarella Panini depends on the ingredients and preparation method. On average, one serving 1 Serving of Tangy Turkey & Mozzarella Panini contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tangy Turkey & Mozzarella Panini have?
The protein content in Tangy Turkey & Mozzarella Panini depends on the ingredients exists in it. On average, 1 Serving of Tangy Turkey & Mozzarella Panini contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Tangy Turkey & Mozzarella Panini, Download Nutribit app for healthier you!
How much sugar does a Tangy Turkey & Mozzarella Panini have?
On average, 1 Serving contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tangy Turkey & Mozzarella Panini.
How Much carbohydrates (carbs) is in Tangy Turkey & Mozzarella Panini?
The amount of carbohydrates (carbs) in Tangy Turkey & Mozzarella Panini depends on its serving size and preparation. On average, 1 Serving contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tangy Turkey & Mozzarella Panini.
How Much Fiber is in Tangy Turkey & Mozzarella Panini?
Tangy Turkey & Mozzarella Panini contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tangy Turkey & Mozzarella Panini for healthier you!
What vitamins and minerals are in a Tangy Turkey & Mozzarella Panini?
Tangy Turkey & Mozzarella Panini contains following minerals:
General
Does Tangy Turkey & Mozzarella Panini contain caffeine?
Tangy Turkey & Mozzarella Panini does not contain any caffeine.
Does Tangy Turkey & Mozzarella Panini contain alcohol?
Tangy Turkey & Mozzarella Panini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tangy Turkey & Mozzarella Panini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tangy Turkey & Mozzarella Panini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tangy Turkey & Mozzarella Panini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tangy Turkey & Mozzarella Panini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tangy Turkey & Mozzarella Panini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tangy Turkey & Mozzarella Panini for free?
Yes! Since Tangy Turkey & Mozzarella Panini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tangy Turkey & Mozzarella Panini with water tracking feature?
Nutribit automatically calculates the water content of Tangy Turkey & Mozzarella Panini and adds it to your daily hydration log. Simply log Tangy Turkey & Mozzarella Panini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tangy Turkey & Mozzarella Panini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tangy Turkey & Mozzarella Panini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tangy Turkey & Mozzarella Panini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tangy Turkey & Mozzarella Panini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tangy Turkey & Mozzarella Panini
Total Carbohydrates in Tangy Turkey & Mozzarella Panini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tangy Turkey & Mozzarella Panini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tangy Turkey & Mozzarella Panini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tangy Turkey & Mozzarella Panini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tangy Turkey & Mozzarella Panini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tangy Turkey & Mozzarella Panini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tangy Turkey & Mozzarella Panini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tangy Turkey & Mozzarella Panini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tangy Turkey & Mozzarella Panini aids weight management by helping you feel full longer.
Fiber-rich carbs from Tangy Turkey & Mozzarella Panini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tangy Turkey & Mozzarella Panini enhances brain function and helps improve memory and focus.
Glucose from Tangy Turkey & Mozzarella Panini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tangy Turkey & Mozzarella Panini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tangy Turkey & Mozzarella Panini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tangy Turkey & Mozzarella Panini promotes gut health by feeding beneficial gut bacteria.
Fiber in Tangy Turkey & Mozzarella Panini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tangy Turkey & Mozzarella Panini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tangy Turkey & Mozzarella Panini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tangy Turkey & Mozzarella Panini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tangy Turkey & Mozzarella Panini, help regulate blood pressure and reduce hypertension risk.
Protein in Tangy Turkey & Mozzarella Panini supports building and repairing tissues.
Builds and repairs tissues in Tangy Turkey & Mozzarella Panini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tangy Turkey & Mozzarella Panini supports immune function.
Supports immune function in Tangy Turkey & Mozzarella Panini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tangy Turkey & Mozzarella Panini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tangy Turkey & Mozzarella Panini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tangy Turkey & Mozzarella Panini provides energy.
Provides energy in Tangy Turkey & Mozzarella Panini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tangy Turkey & Mozzarella Panini supports muscle growth and strength.
Supports muscle growth and strength in Tangy Turkey & Mozzarella Panini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tangy Turkey & Mozzarella Panini helps in weight management.
Helps in weight management in Tangy Turkey & Mozzarella Panini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tangy Turkey & Mozzarella Panini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tangy Turkey & Mozzarella Panini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tangy Turkey & Mozzarella Panini supports bone health.
Supports bone health in Tangy Turkey & Mozzarella Panini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tangy Turkey & Mozzarella Panini improves skin, hair, and nails.
Improves skin, hair, and nails in Tangy Turkey & Mozzarella Panini is essential for the health and growth of hair, skin, and nails.
Protein in Tangy Turkey & Mozzarella Panini regulates blood sugar levels.
Regulates blood sugar levels in Tangy Turkey & Mozzarella Panini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tangy Turkey & Mozzarella Panini supports digestion.
Fiber in Tangy Turkey & Mozzarella Panini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tangy Turkey & Mozzarella Panini supports heart health.
Soluble fiber in Tangy Turkey & Mozzarella Panini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tangy Turkey & Mozzarella Panini aids in weight management.
Fiber-rich foods in Tangy Turkey & Mozzarella Panini increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tangy Turkey & Mozzarella Panini regulates blood sugar.
Fiber in Tangy Turkey & Mozzarella Panini helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tangy Turkey & Mozzarella Panini promotes gut health.
Fiber in Tangy Turkey & Mozzarella Panini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tangy Turkey & Mozzarella Panini lowers the risk of colon cancer.
A high-fiber diet from Tangy Turkey & Mozzarella Panini is linked to a reduced risk of colon cancer.
Fiber in Tangy Turkey & Mozzarella Panini improves skin health.
Fiber in Tangy Turkey & Mozzarella Panini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tangy Turkey & Mozzarella Panini helps lower blood pressure.
Adequate fiber in Tangy Turkey & Mozzarella Panini may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tangy Turkey & Mozzarella Panini boosts immune function.
Fiber in Tangy Turkey & Mozzarella Panini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tangy Turkey & Mozzarella Panini reduces the risk of type 2 diabetes.
Fiber in Tangy Turkey & Mozzarella Panini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tangy Turkey & Mozzarella Panini supports fluid balance.
Maintains Fluid Balance in Tangy Turkey & Mozzarella Panini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tangy Turkey & Mozzarella Panini supports nerve function.
Supports Nerve Function in Tangy Turkey & Mozzarella Panini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tangy Turkey & Mozzarella Panini helps regulate blood pressure.
Regulates Blood Pressure in Tangy Turkey & Mozzarella Panini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tangy Turkey & Mozzarella Panini supports muscle function.
Aids Muscle Function in Tangy Turkey & Mozzarella Panini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tangy Turkey & Mozzarella Panini aids nutrient absorption.
Improves Nutrient Absorption in Tangy Turkey & Mozzarella Panini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tangy Turkey & Mozzarella Panini helps balance pH levels.
Balances pH Levels in Tangy Turkey & Mozzarella Panini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tangy Turkey & Mozzarella Panini supports bone health.
Supports Bone Health in Tangy Turkey & Mozzarella Panini helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 Serving Tangy Turkey & Mozzarella Panini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.