Very Blueberry Pancake

Eggsmart

Total Energy

410

kcal

81.98

% from carbs

6.91

% from protein

11.11

% from fats

In 1 Serving

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Trans Fats

1g

Sodium, Na

1040mg

45.2%

Total Carbohydrates

83g

30.2%

Fiber

6g

21.4%

Sugars

29g

58%

Protein

7g

14%

Calcium, Ca

195mg

Iron, Fe

4.5mg

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Very Blueberry Pancake

A typical serving 1 Serving of Very Blueberry Pancake (null grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Very Blueberry Pancake depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Very Blueberry Pancake contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Very Blueberry Pancake depends on the ingredients exists in it. On average, 1 Serving of Very Blueberry Pancake (about null grams) contains approximately 7 grams of protein.

On average, 1 Serving (about null grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 83 grams of carbohydrates.

Very Blueberry Pancake contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 Serving Very Blueberry Pancake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.