Egg White Sandwich, Bacon Avocado Tomato on Plain Thin Bagel

Noah's Bagels

Total Energy

420

kcal

43.62

% from carbs

16.71

% from protein

39.68

% from fats

In 1 oz

% daily value


Total Fat

19g

29.2%


Saturated

4g

20%


Cholesterol

15mg

5%


Sodium, Na

910mg

39.6%



Total Carbohydrates

47g

17.1%


Fiber

3g

10.7%


Sugars

6g

12%


Protein

18g

36%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg White Sandwich, Bacon Avocado Tomato on Plain Thin Bagel

A typical serving 8.1 oz of Egg White Sandwich, Bacon Avocado Tomato on Plain Thin Bagel (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg White Sandwich, Bacon Avocado Tomato on Plain Thin Bagel depends on the ingredients and preparation method. On average, one serving 8.1 oz (null grams) of Egg White Sandwich, Bacon Avocado Tomato on Plain Thin Bagel contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg White Sandwich, Bacon Avocado Tomato on Plain Thin Bagel depends on the ingredients exists in it. On average, 8.1 oz of Egg White Sandwich, Bacon Avocado Tomato on Plain Thin Bagel (about null grams) contains approximately 18 grams of protein.

On average, 8.1 oz (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8.1 oz (about null grams) contains about 47 grams of carbohydrates.

Egg White Sandwich, Bacon Avocado Tomato on Plain Thin Bagel contains approximately 3 grams of fiber in 8.1 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 420 calories?

The amount of exercise required to burn off 8.1 oz Egg White Sandwich, Bacon Avocado Tomato on Plain Thin Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.