1 Egg Sandwich, Turkey Sausage & Cheddar on Plain Bagel
Noah's Bagels
Total Energy
470
kcal
% from carbs
% from protein
% from fats
In 307 g
% daily value
Total Fat
15g
23.1%
Saturated
7g
35%
Cholesterol
225mg
75%
Sodium, Na
1060mg
46.1%
Total Carbohydrates
56g
20.4%
Fiber
2g
7.1%
Sugars
6g
12%
Protein
27g
54%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in 1 Egg Sandwich, Turkey Sausage & Cheddar on Plain Bagel?
How Many Calories Are in 1 Egg Sandwich, Turkey Sausage & Cheddar on Plain Bagel?
How Much Fat Is in 1 Egg Sandwich, Turkey Sausage & Cheddar on Plain Bagel?
How Much Fat Is in 1 Egg Sandwich, Turkey Sausage & Cheddar on Plain Bagel?
How Much Protein is in 1 Egg Sandwich, Turkey Sausage & Cheddar on Plain Bagel?
How Much Protein is in 1 Egg Sandwich, Turkey Sausage & Cheddar on Plain Bagel?
How Much Sugar is in 1 Egg Sandwich, Turkey Sausage & Cheddar on Plain Bagel?
How Much Sugar is in 1 Egg Sandwich, Turkey Sausage & Cheddar on Plain Bagel?
How Much carbohydrates (carbs) is in 1 Egg Sandwich, Turkey Sausage & Cheddar on Plain Bagel?
How Much carbohydrates (carbs) is in 1 Egg Sandwich, Turkey Sausage & Cheddar on Plain Bagel?
How Much Fiber is in 1 Egg Sandwich, Turkey Sausage & Cheddar on Plain Bagel?
How Much Fiber is in 1 Egg Sandwich, Turkey Sausage & Cheddar on Plain Bagel?
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The amount of exercise required to burn off 7.2 oz 1 Egg Sandwich, Turkey Sausage & Cheddar on Plain Bagel
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.