2 Egg Sandwich, Cheddar on Plain Bagel

Noah's Bagels

Total Energy

480

kcal

46.57

% from carbs

21.62

% from protein

31.81

% from fats

In 1 oz

% daily value

Total Fat

17g

26.2%

Saturated

7g

35%

Trans Fats

0.5g

Cholesterol

385mg

128.3%

Sodium, Na

920mg

40%

Total Carbohydrates

56g

20.4%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about 2 Egg Sandwich, Cheddar on Plain Bagel

A typical serving 7.4 oz of 2 Egg Sandwich, Cheddar on Plain Bagel (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 2 Egg Sandwich, Cheddar on Plain Bagel depends on the ingredients and preparation method. On average, one serving 7.4 oz (null grams) of 2 Egg Sandwich, Cheddar on Plain Bagel contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 2 Egg Sandwich, Cheddar on Plain Bagel depends on the ingredients exists in it. On average, 7.4 oz of 2 Egg Sandwich, Cheddar on Plain Bagel (about null grams) contains approximately 26 grams of protein.

On average, 7.4 oz (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7.4 oz (about null grams) contains about 56 grams of carbohydrates.

2 Egg Sandwich, Cheddar on Plain Bagel contains approximately 2 grams of fiber in 7.4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

2 Egg Sandwich, Turkey Sausage & Cheddar on Plain Bagel

Noah's Bagels

550 kcal

1 Egg Sandwich, Cheddar on Plain Bagel

Noah's Bagels

400 kcal

2 Egg Sandwich, Bacon & Chedder on Plain Bagel

Noah's Bagels

530 kcal

2 Egg Sandwich, Ham & Swiss on Plain Bagel

Noah's Bagels

520 kcal

1 Egg Sandwich, Bacon & Cheddar on Plain Bagel

Noah's Bagels

450 kcal

Egg White Sandwich, Bacon & Cheddar on Plain Bagel

Noah's Bagels

400 kcal

Egg White Sandwich, Cheddar, Plain Bagel

Noah's Bagels

360 kcal

1 Egg Sandwich, Turkey Sausage & Cheddar on Plain Bagel

Noah's Bagels

470 kcal

Egg White Sandwich, Turkey Sausage & Cheddar on Plain Bagel

Noah's Bagels

430 kcal

2 Egg Sandwich, Bacon Avocado Tomato on Plain Thin Bagel

Noah's Bagels

550 kcal

1 Egg Sandwich, Ham & Swiss on Plain Bagel

Noah's Bagels

440 kcal

Egg White Sandwich, Ham & Swiss on Plain Bagel

Noah's Bagels

400 kcal

2 Egg Sandwich, Chorizo Avocado Sunrise on Cheddar Jalapeno Bagel

Noah's Bagels

880 kcal

2 Egg Sandwich, Breakfast Blt on Challah Bagel

Noah's Bagels

590 kcal

2 Egg Sandwich, Farmhouse on 6 Cheese Bagel

Noah's Bagels

730 kcal

2 Egg Sandwich, Santa Fe on Asiago Bagel

Noah's Bagels

640 kcal

1 Egg Sandwich, Bacon Avocado Tomato on Plain Thin Bagel

Noah's Bagels

470 kcal

Egg White Sandwich, Bacon Avocado Tomato on Plain Thin Bagel

Noah's Bagels

420 kcal

Egg Sandwich on Plain Bagel

C C's Coffee House

420 kcal

2 Egg Sandwich, Mushroom Spinach & Swiss on Ancient Grain Bagel

Noah's Bagels

520 kcal

1 Egg Sandwich, Chorizo Avocado Sunrise on Cheddar Jalapeno Bagel

Noah's Bagels

800 kcal

Egg White Sandwich, Chorizo Avocado Sunrise on Cheddar Jalapeno Bagel

Noah's Bagels

650 kcal

1 Egg Sandwich, Breakfast Blt on Challah Bagel

Noah's Bagels

510 kcal

How to burn 480 calories?

The amount of exercise required to burn off 7.4 oz 2 Egg Sandwich, Cheddar on Plain Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.