2 Egg Sandwich, Bacon Avocado Tomato on Plain Thin Bagel

Noah's Bagels

Total Energy

550

kcal

34.97

% from carbs

17.49

% from protein

47.54

% from fats

In 1 oz

% daily value

Total Fat

29g

44.6%

Saturated

7g

35%

Cholesterol

385mg

128.3%

Sodium, Na

1030mg

44.8%

Total Carbohydrates

48g

17.5%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 2 Egg Sandwich, Bacon Avocado Tomato on Plain Thin Bagel

A typical serving 9.3 oz of 2 Egg Sandwich, Bacon Avocado Tomato on Plain Thin Bagel (null grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 2 Egg Sandwich, Bacon Avocado Tomato on Plain Thin Bagel depends on the ingredients and preparation method. On average, one serving 9.3 oz (null grams) of 2 Egg Sandwich, Bacon Avocado Tomato on Plain Thin Bagel contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 2 Egg Sandwich, Bacon Avocado Tomato on Plain Thin Bagel depends on the ingredients exists in it. On average, 9.3 oz of 2 Egg Sandwich, Bacon Avocado Tomato on Plain Thin Bagel (about null grams) contains approximately 24 grams of protein.

On average, 9.3 oz (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9.3 oz (about null grams) contains about 48 grams of carbohydrates.

2 Egg Sandwich, Bacon Avocado Tomato on Plain Thin Bagel contains approximately 3 grams of fiber in 9.3 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 9.3 oz 2 Egg Sandwich, Bacon Avocado Tomato on Plain Thin Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.