Fresh Cracked Egg, 2 Egg

Noah's Bagels

33.55

% from protein

2.58

% from carbs

2.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.5 Egg
Amount per serving
Calories
80
% Daily value*
Total Fat 5.5 g
8.5%
Saturated 2 g
10%
Cholesterol 185 mg
61.7%
Sodium, Na 140 mg
6.1%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.5 g
1%
Protein 6.5 g
13%

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Fresh Cracked Egg, 2 Egg Nutrients FAQs

Nutrients

What is the calorie content of Fresh Cracked Egg, 2 Egg?

A typical serving 2 Egg of Fresh Cracked Egg, 2 Egg contains approximately 160 calories.

You can check the exact calorie content by logging Fresh Cracked Egg, 2 Egg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Cracked Egg, 2 Egg have?

The amount of fat in Fresh Cracked Egg, 2 Egg depends on the ingredients and preparation method. On average, one serving 2 Egg of Fresh Cracked Egg, 2 Egg contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Cracked Egg, 2 Egg have?

The protein content in Fresh Cracked Egg, 2 Egg depends on the ingredients exists in it. On average, 2 Egg of Fresh Cracked Egg, 2 Egg contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Cracked Egg, 2 Egg, Download Nutribit app for healthier you!

How much sugar does a Fresh Cracked Egg, 2 Egg have?

On average, 2 Egg contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Cracked Egg, 2 Egg.

How Much carbohydrates (carbs) is in Fresh Cracked Egg, 2 Egg?

The amount of carbohydrates (carbs) in Fresh Cracked Egg, 2 Egg depends on its serving size and preparation. On average, 2 Egg contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Cracked Egg, 2 Egg.

How Much Fiber is in Fresh Cracked Egg, 2 Egg?

Fresh Cracked Egg, 2 Egg contains approximately 0 grams of fiber in 2 Egg.

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Cracked Egg, 2 Egg for healthier you!

What vitamins and minerals are in a Fresh Cracked Egg, 2 Egg?

Fresh Cracked Egg, 2 Egg contains following minerals:

  • Fresh Cracked Egg, 2 Egg has 280mg of Sodium, Na.

General

Does Fresh Cracked Egg, 2 Egg contain caffeine?

Fresh Cracked Egg, 2 Egg does not contain any caffeine.

Does Fresh Cracked Egg, 2 Egg contain alcohol?

Fresh Cracked Egg, 2 Egg does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Cracked Egg, 2 Egg?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Cracked Egg, 2 Egg and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Cracked Egg, 2 Egg quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Cracked Egg, 2 Egg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Cracked Egg, 2 Egg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Cracked Egg, 2 Egg for free?

Yes! Since Fresh Cracked Egg, 2 Egg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Cracked Egg, 2 Egg with water tracking feature?

Nutribit automatically calculates the water content of Fresh Cracked Egg, 2 Egg and adds it to your daily hydration log. Simply log Fresh Cracked Egg, 2 Egg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Cracked Egg, 2 Egg as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Cracked Egg, 2 Egg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Cracked Egg, 2 Egg nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Cracked Egg, 2 Egg data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Cracked Egg, 2 Egg

Protein in Fresh Cracked Egg, 2 Egg supports building and repairing tissues.

Builds and repairs tissues in Fresh Cracked Egg, 2 Egg is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fresh Cracked Egg, 2 Egg supports immune function.

Supports immune function in Fresh Cracked Egg, 2 Egg is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fresh Cracked Egg, 2 Egg helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fresh Cracked Egg, 2 Egg is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fresh Cracked Egg, 2 Egg provides energy.

Provides energy in Fresh Cracked Egg, 2 Egg can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fresh Cracked Egg, 2 Egg supports muscle growth and strength.

Supports muscle growth and strength in Fresh Cracked Egg, 2 Egg is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fresh Cracked Egg, 2 Egg helps in weight management.

Helps in weight management in Fresh Cracked Egg, 2 Egg promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fresh Cracked Egg, 2 Egg aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fresh Cracked Egg, 2 Egg is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fresh Cracked Egg, 2 Egg supports bone health.

Supports bone health in Fresh Cracked Egg, 2 Egg plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fresh Cracked Egg, 2 Egg improves skin, hair, and nails.

Improves skin, hair, and nails in Fresh Cracked Egg, 2 Egg is essential for the health and growth of hair, skin, and nails.

Protein in Fresh Cracked Egg, 2 Egg regulates blood sugar levels.

Regulates blood sugar levels in Fresh Cracked Egg, 2 Egg helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 160 calories?

The amount of exercise required to burn off 2 Egg Fresh Cracked Egg, 2 Egg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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