2 Egg Sandwich, Breakfast Blt on Challah Bagel

Noah's Bagels

Total Energy

590

kcal

31.94

% from carbs

18.06

% from protein

50

% from fats

In 1 oz

% daily value

Total Fat

32g

49.2%

Saturated

10g

50%

Trans Fats

0.5g

Cholesterol

405mg

135%

Sodium, Na

1010mg

43.9%

Total Carbohydrates

46g

16.7%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 2 Egg Sandwich, Breakfast Blt on Challah Bagel

A typical serving 9.7 oz of 2 Egg Sandwich, Breakfast Blt on Challah Bagel (null grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 2 Egg Sandwich, Breakfast Blt on Challah Bagel depends on the ingredients and preparation method. On average, one serving 9.7 oz (null grams) of 2 Egg Sandwich, Breakfast Blt on Challah Bagel contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 2 Egg Sandwich, Breakfast Blt on Challah Bagel depends on the ingredients exists in it. On average, 9.7 oz of 2 Egg Sandwich, Breakfast Blt on Challah Bagel (about null grams) contains approximately 26 grams of protein.

On average, 9.7 oz (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9.7 oz (about null grams) contains about 46 grams of carbohydrates.

2 Egg Sandwich, Breakfast Blt on Challah Bagel contains approximately 3 grams of fiber in 9.7 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 9.7 oz 2 Egg Sandwich, Breakfast Blt on Challah Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.