Fresh Cracked Egg
Bruegger's
32.56
% from protein4.65
% from carbs4.65
% from fatNutrition Facts
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Fresh Cracked Egg Nutrients FAQs
Nutrients
- Vitamin A:Fresh Cracked Egg has 300 IU of Vitamin A.
- Fresh Cracked Egg has 52mg of Calcium.
- Fresh Cracked Egg has 80mg of Sodium, Na.
- Fresh Cracked Egg has 1.08mg of Iron.
What is the calorie content of Fresh Cracked Egg?
A typical serving 2 oz (57 grams) of Fresh Cracked Egg contains approximately 80 calories.
You can check the exact calorie content by logging Fresh Cracked Egg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Cracked Egg have?
The amount of fat in Fresh Cracked Egg depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Fresh Cracked Egg contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Cracked Egg have?
The protein content in Fresh Cracked Egg depends on the ingredients exists in it. On average, 2 oz (57 grams) of Fresh Cracked Egg contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Cracked Egg, Download Nutribit app for healthier you!
How much sugar does a Fresh Cracked Egg have?
On average, 2 oz (57 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Cracked Egg.
How Much carbohydrates (carbs) is in Fresh Cracked Egg?
The amount of carbohydrates (carbs) in Fresh Cracked Egg depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Cracked Egg.
How Much Fiber is in Fresh Cracked Egg?
Fresh Cracked Egg contains approximately 0 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Cracked Egg for healthier you!
What vitamins and minerals are in a Fresh Cracked Egg?
Vitamins in Fresh Cracked Egg:
Fresh Cracked Egg contains following minerals:
General
Does Fresh Cracked Egg contain caffeine?
Fresh Cracked Egg does not contain any caffeine.
Does Fresh Cracked Egg contain alcohol?
Fresh Cracked Egg does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Cracked Egg?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Cracked Egg and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Cracked Egg quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Cracked Egg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Cracked Egg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Cracked Egg for free?
Yes! Since Fresh Cracked Egg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Cracked Egg with water tracking feature?
Nutribit automatically calculates the water content of Fresh Cracked Egg and adds it to your daily hydration log. Simply log Fresh Cracked Egg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Cracked Egg as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Cracked Egg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Cracked Egg nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Cracked Egg data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Cracked Egg
How to burn 80 calories?
The amount of exercise required to burn off 2 oz Fresh Cracked Egg
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.