Turkey Pesto on Wheatberry Bread

Chicken Salad Chick

Total Energy

600

kcal

36.05

% from carbs

27.21

% from protein

36.73

% from fats

In 1 Sandwich

% daily value


Total Fat

24g

36.9%


Saturated

6g

30%


Cholesterol

75mg

25%


Sodium, Na

1580mg

68.7%



Total Carbohydrates

53g

19.3%


Fiber

5g

17.9%


Sugars

7g

14%


Protein

40g

80%






Calcium, Ca

325mg


Iron, Fe

2.7mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Pesto on Wheatberry Bread

A typical serving 1 Sandwich of Turkey Pesto on Wheatberry Bread (null grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Pesto on Wheatberry Bread depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of Turkey Pesto on Wheatberry Bread contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Pesto on Wheatberry Bread depends on the ingredients exists in it. On average, 1 Sandwich of Turkey Pesto on Wheatberry Bread (about null grams) contains approximately 40 grams of protein.

On average, 1 Sandwich (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 53 grams of carbohydrates.

Turkey Pesto on Wheatberry Bread contains approximately 5 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 600 calories?

The amount of exercise required to burn off 1 Sandwich Turkey Pesto on Wheatberry Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.