Turkey Pesto on Wheatberry Bread
Chicken Salad Chick
27.21
% from protein36.05
% from carbs36.05
% from fatNutrition Facts
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Turkey Pesto on Wheatberry Bread Nutrients FAQs
Nutrients
- Turkey Pesto on Wheatberry Bread has 325mg of Calcium.
- Turkey Pesto on Wheatberry Bread has 1580mg of Sodium, Na.
- Turkey Pesto on Wheatberry Bread has 2.7mg of Iron.
What is the calorie content of Turkey Pesto on Wheatberry Bread?
A typical serving 1 Sandwich of Turkey Pesto on Wheatberry Bread contains approximately 600 calories.
You can check the exact calorie content by logging Turkey Pesto on Wheatberry Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Pesto on Wheatberry Bread have?
The amount of fat in Turkey Pesto on Wheatberry Bread depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Turkey Pesto on Wheatberry Bread contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Pesto on Wheatberry Bread have?
The protein content in Turkey Pesto on Wheatberry Bread depends on the ingredients exists in it. On average, 1 Sandwich of Turkey Pesto on Wheatberry Bread contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Pesto on Wheatberry Bread, Download Nutribit app for healthier you!
How much sugar does a Turkey Pesto on Wheatberry Bread have?
On average, 1 Sandwich contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Pesto on Wheatberry Bread.
How Much carbohydrates (carbs) is in Turkey Pesto on Wheatberry Bread?
The amount of carbohydrates (carbs) in Turkey Pesto on Wheatberry Bread depends on its serving size and preparation. On average, 1 Sandwich contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Pesto on Wheatberry Bread.
How Much Fiber is in Turkey Pesto on Wheatberry Bread?
Turkey Pesto on Wheatberry Bread contains approximately 5 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Pesto on Wheatberry Bread for healthier you!
What vitamins and minerals are in a Turkey Pesto on Wheatberry Bread?
Turkey Pesto on Wheatberry Bread contains following minerals:
General
Does Turkey Pesto on Wheatberry Bread contain caffeine?
Turkey Pesto on Wheatberry Bread does not contain any caffeine.
Does Turkey Pesto on Wheatberry Bread contain alcohol?
Turkey Pesto on Wheatberry Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Pesto on Wheatberry Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Pesto on Wheatberry Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Pesto on Wheatberry Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Pesto on Wheatberry Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Pesto on Wheatberry Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Pesto on Wheatberry Bread for free?
Yes! Since Turkey Pesto on Wheatberry Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Pesto on Wheatberry Bread with water tracking feature?
Nutribit automatically calculates the water content of Turkey Pesto on Wheatberry Bread and adds it to your daily hydration log. Simply log Turkey Pesto on Wheatberry Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Pesto on Wheatberry Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Pesto on Wheatberry Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Pesto on Wheatberry Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Pesto on Wheatberry Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Pesto on Wheatberry Bread
Total Carbohydrates in Turkey Pesto on Wheatberry Bread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey Pesto on Wheatberry Bread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey Pesto on Wheatberry Bread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey Pesto on Wheatberry Bread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey Pesto on Wheatberry Bread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey Pesto on Wheatberry Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey Pesto on Wheatberry Bread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey Pesto on Wheatberry Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey Pesto on Wheatberry Bread aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey Pesto on Wheatberry Bread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey Pesto on Wheatberry Bread enhances brain function and helps improve memory and focus.
Glucose from Turkey Pesto on Wheatberry Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey Pesto on Wheatberry Bread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey Pesto on Wheatberry Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey Pesto on Wheatberry Bread promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey Pesto on Wheatberry Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey Pesto on Wheatberry Bread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey Pesto on Wheatberry Bread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey Pesto on Wheatberry Bread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey Pesto on Wheatberry Bread, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey Pesto on Wheatberry Bread supports building and repairing tissues.
Builds and repairs tissues in Turkey Pesto on Wheatberry Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Pesto on Wheatberry Bread supports immune function.
Supports immune function in Turkey Pesto on Wheatberry Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Pesto on Wheatberry Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Pesto on Wheatberry Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Pesto on Wheatberry Bread provides energy.
Provides energy in Turkey Pesto on Wheatberry Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Pesto on Wheatberry Bread supports muscle growth and strength.
Supports muscle growth and strength in Turkey Pesto on Wheatberry Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Pesto on Wheatberry Bread helps in weight management.
Helps in weight management in Turkey Pesto on Wheatberry Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Pesto on Wheatberry Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Pesto on Wheatberry Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Pesto on Wheatberry Bread supports bone health.
Supports bone health in Turkey Pesto on Wheatberry Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Pesto on Wheatberry Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Pesto on Wheatberry Bread is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Pesto on Wheatberry Bread regulates blood sugar levels.
Regulates blood sugar levels in Turkey Pesto on Wheatberry Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Turkey Pesto on Wheatberry Bread supports digestion.
Fiber in Turkey Pesto on Wheatberry Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Turkey Pesto on Wheatberry Bread supports heart health.
Soluble fiber in Turkey Pesto on Wheatberry Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Turkey Pesto on Wheatberry Bread aids in weight management.
Fiber-rich foods in Turkey Pesto on Wheatberry Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Turkey Pesto on Wheatberry Bread regulates blood sugar.
Fiber in Turkey Pesto on Wheatberry Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Turkey Pesto on Wheatberry Bread promotes gut health.
Fiber in Turkey Pesto on Wheatberry Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Turkey Pesto on Wheatberry Bread lowers the risk of colon cancer.
A high-fiber diet from Turkey Pesto on Wheatberry Bread is linked to a reduced risk of colon cancer.
Fiber in Turkey Pesto on Wheatberry Bread improves skin health.
Fiber in Turkey Pesto on Wheatberry Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Turkey Pesto on Wheatberry Bread helps lower blood pressure.
Adequate fiber in Turkey Pesto on Wheatberry Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Turkey Pesto on Wheatberry Bread boosts immune function.
Fiber in Turkey Pesto on Wheatberry Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Turkey Pesto on Wheatberry Bread reduces the risk of type 2 diabetes.
Fiber in Turkey Pesto on Wheatberry Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Turkey Pesto on Wheatberry Bread supports bone health.
Calcium in Turkey Pesto on Wheatberry Bread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey Pesto on Wheatberry Bread supports muscle function.
Calcium in Turkey Pesto on Wheatberry Bread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey Pesto on Wheatberry Bread supports heart health.
Calcium in Turkey Pesto on Wheatberry Bread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey Pesto on Wheatberry Bread supports nerve transmission.
Calcium in Turkey Pesto on Wheatberry Bread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey Pesto on Wheatberry Bread supports blood clotting.
Calcium in Turkey Pesto on Wheatberry Bread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey Pesto on Wheatberry Bread supports hormonal secretion.
Calcium in Turkey Pesto on Wheatberry Bread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey Pesto on Wheatberry Bread supports weight management.
Calcium in Turkey Pesto on Wheatberry Bread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey Pesto on Wheatberry Bread supports dental health.
Calcium in Turkey Pesto on Wheatberry Bread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey Pesto on Wheatberry Bread supports blood pressure regulation.
Calcium in Turkey Pesto on Wheatberry Bread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey Pesto on Wheatberry Bread supports fluid balance.
Maintains Fluid Balance in Turkey Pesto on Wheatberry Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Pesto on Wheatberry Bread supports nerve function.
Supports Nerve Function in Turkey Pesto on Wheatberry Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Pesto on Wheatberry Bread helps regulate blood pressure.
Regulates Blood Pressure in Turkey Pesto on Wheatberry Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Pesto on Wheatberry Bread supports muscle function.
Aids Muscle Function in Turkey Pesto on Wheatberry Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Pesto on Wheatberry Bread aids nutrient absorption.
Improves Nutrient Absorption in Turkey Pesto on Wheatberry Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Pesto on Wheatberry Bread helps balance pH levels.
Balances pH Levels in Turkey Pesto on Wheatberry Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Pesto on Wheatberry Bread supports bone health.
Supports Bone Health in Turkey Pesto on Wheatberry Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 1 Sandwich Turkey Pesto on Wheatberry Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.