Turkey Club on Wheatberry Bread

Chicken Salad Chick

Total Energy

650

kcal

34.84

% from carbs

27.37

% from protein

37.79

% from fats

In 1 Sandwich

% daily value

Total Fat

27g

41.5%

Saturated

7g

35%

Cholesterol

85mg

28.3%

Sodium, Na

1800mg

78.3%

Total Carbohydrates

56g

20.4%

Fiber

4g

14.3%

Sugars

10g

20%

Protein

44g

88%

Calcium, Ca

260mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Club on Wheatberry Bread

A typical serving 1 Sandwich of Turkey Club on Wheatberry Bread (null grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Club on Wheatberry Bread depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of Turkey Club on Wheatberry Bread contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Club on Wheatberry Bread depends on the ingredients exists in it. On average, 1 Sandwich of Turkey Club on Wheatberry Bread (about null grams) contains approximately 44 grams of protein.

On average, 1 Sandwich (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 56 grams of carbohydrates.

Turkey Club on Wheatberry Bread contains approximately 4 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 Sandwich Turkey Club on Wheatberry Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.