Club Sandwich, Half (no soup or salad)
O'Charleys
11.75
% from protein25.03
% from carbs25.03
% from fatNutrition Facts
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Club Sandwich, Half (no soup or salad) Nutrients FAQs
Nutrients
- Club Sandwich, Half (no soup or salad) has 1540mg of Sodium, Na.
What is the calorie content of Club Sandwich, Half (no soup or salad)?
A typical serving 1 serving of Club Sandwich, Half (no soup or salad) contains approximately 800 calories.
You can check the exact calorie content by logging Club Sandwich, Half (no soup or salad) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Club Sandwich, Half (no soup or salad) have?
The amount of fat in Club Sandwich, Half (no soup or salad) depends on the ingredients and preparation method. On average, one serving 1 serving of Club Sandwich, Half (no soup or salad) contains approximately 55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Club Sandwich, Half (no soup or salad) have?
The protein content in Club Sandwich, Half (no soup or salad) depends on the ingredients exists in it. On average, 1 serving of Club Sandwich, Half (no soup or salad) contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Club Sandwich, Half (no soup or salad), Download Nutribit app for healthier you!
How much sugar does a Club Sandwich, Half (no soup or salad) have?
On average, 1 serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Club Sandwich, Half (no soup or salad).
How Much carbohydrates (carbs) is in Club Sandwich, Half (no soup or salad)?
The amount of carbohydrates (carbs) in Club Sandwich, Half (no soup or salad) depends on its serving size and preparation. On average, 1 serving contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Club Sandwich, Half (no soup or salad).
How Much Fiber is in Club Sandwich, Half (no soup or salad)?
Club Sandwich, Half (no soup or salad) contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Club Sandwich, Half (no soup or salad) for healthier you!
What vitamins and minerals are in a Club Sandwich, Half (no soup or salad)?
Club Sandwich, Half (no soup or salad) contains following minerals:
General
Does Club Sandwich, Half (no soup or salad) contain caffeine?
Club Sandwich, Half (no soup or salad) does not contain any caffeine.
Does Club Sandwich, Half (no soup or salad) contain alcohol?
Club Sandwich, Half (no soup or salad) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Club Sandwich, Half (no soup or salad)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Club Sandwich, Half (no soup or salad) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Club Sandwich, Half (no soup or salad) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Club Sandwich, Half (no soup or salad) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Club Sandwich, Half (no soup or salad) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Club Sandwich, Half (no soup or salad) for free?
Yes! Since Club Sandwich, Half (no soup or salad) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Club Sandwich, Half (no soup or salad) with water tracking feature?
Nutribit automatically calculates the water content of Club Sandwich, Half (no soup or salad) and adds it to your daily hydration log. Simply log Club Sandwich, Half (no soup or salad) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Club Sandwich, Half (no soup or salad) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Club Sandwich, Half (no soup or salad) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Club Sandwich, Half (no soup or salad) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Club Sandwich, Half (no soup or salad) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Club Sandwich, Half (no soup or salad)
Total Carbohydrates in Club Sandwich, Half (no soup or salad) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Club Sandwich, Half (no soup or salad) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Club Sandwich, Half (no soup or salad) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Club Sandwich, Half (no soup or salad) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Club Sandwich, Half (no soup or salad) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Club Sandwich, Half (no soup or salad) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Club Sandwich, Half (no soup or salad) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Club Sandwich, Half (no soup or salad) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Club Sandwich, Half (no soup or salad) aids weight management by helping you feel full longer.
Fiber-rich carbs from Club Sandwich, Half (no soup or salad) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Club Sandwich, Half (no soup or salad) enhances brain function and helps improve memory and focus.
Glucose from Club Sandwich, Half (no soup or salad) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Club Sandwich, Half (no soup or salad) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Club Sandwich, Half (no soup or salad) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Club Sandwich, Half (no soup or salad) promotes gut health by feeding beneficial gut bacteria.
Fiber in Club Sandwich, Half (no soup or salad) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Club Sandwich, Half (no soup or salad) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Club Sandwich, Half (no soup or salad) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Club Sandwich, Half (no soup or salad) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Club Sandwich, Half (no soup or salad), help regulate blood pressure and reduce hypertension risk.
Protein in Club Sandwich, Half (no soup or salad) supports building and repairing tissues.
Builds and repairs tissues in Club Sandwich, Half (no soup or salad) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Club Sandwich, Half (no soup or salad) supports immune function.
Supports immune function in Club Sandwich, Half (no soup or salad) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Club Sandwich, Half (no soup or salad) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Club Sandwich, Half (no soup or salad) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Club Sandwich, Half (no soup or salad) provides energy.
Provides energy in Club Sandwich, Half (no soup or salad) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Club Sandwich, Half (no soup or salad) supports muscle growth and strength.
Supports muscle growth and strength in Club Sandwich, Half (no soup or salad) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Club Sandwich, Half (no soup or salad) helps in weight management.
Helps in weight management in Club Sandwich, Half (no soup or salad) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Club Sandwich, Half (no soup or salad) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Club Sandwich, Half (no soup or salad) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Club Sandwich, Half (no soup or salad) supports bone health.
Supports bone health in Club Sandwich, Half (no soup or salad) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Club Sandwich, Half (no soup or salad) improves skin, hair, and nails.
Improves skin, hair, and nails in Club Sandwich, Half (no soup or salad) is essential for the health and growth of hair, skin, and nails.
Protein in Club Sandwich, Half (no soup or salad) regulates blood sugar levels.
Regulates blood sugar levels in Club Sandwich, Half (no soup or salad) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Club Sandwich, Half (no soup or salad) supports fluid balance.
Maintains Fluid Balance in Club Sandwich, Half (no soup or salad) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Club Sandwich, Half (no soup or salad) supports nerve function.
Supports Nerve Function in Club Sandwich, Half (no soup or salad) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Club Sandwich, Half (no soup or salad) helps regulate blood pressure.
Regulates Blood Pressure in Club Sandwich, Half (no soup or salad) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Club Sandwich, Half (no soup or salad) supports muscle function.
Aids Muscle Function in Club Sandwich, Half (no soup or salad) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Club Sandwich, Half (no soup or salad) aids nutrient absorption.
Improves Nutrient Absorption in Club Sandwich, Half (no soup or salad) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Club Sandwich, Half (no soup or salad) helps balance pH levels.
Balances pH Levels in Club Sandwich, Half (no soup or salad) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Club Sandwich, Half (no soup or salad) supports bone health.
Supports Bone Health in Club Sandwich, Half (no soup or salad) helps retain calcium and prevent the loss of bone density over time.
How to burn 800 calories?
The amount of exercise required to burn off 1 serving Club Sandwich, Half (no soup or salad)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.