Southern Pecan Waffle Combo with Ham Steak

O'Charleys

Total Energy

1650

kcal

31.88

% from carbs

11.59

% from protein

56.52

% from fats

In 1 serving

% daily value

Total Fat

104g

160%

Saturated

38g

190%

Trans Fats

3g

Cholesterol

605mg

201.7%

Sodium, Na

3330mg

144.8%

Total Carbohydrates

132g

48%

Fiber

4g

14.3%

Sugars

43g

86%

Protein

48g

96%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southern Pecan Waffle Combo with Ham Steak

A typical serving 1 serving of Southern Pecan Waffle Combo with Ham Steak (null grams) contains approximately 1650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southern Pecan Waffle Combo with Ham Steak depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Southern Pecan Waffle Combo with Ham Steak contains approximately 104 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southern Pecan Waffle Combo with Ham Steak depends on the ingredients exists in it. On average, 1 serving of Southern Pecan Waffle Combo with Ham Steak (about null grams) contains approximately 48 grams of protein.

On average, 1 serving (about null grams) contains about 43 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 132 grams of carbohydrates.

Southern Pecan Waffle Combo with Ham Steak contains approximately 4 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1650 calories?

The amount of exercise required to burn off 1 serving Southern Pecan Waffle Combo with Ham Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.